Tomato Ginger Soup | टमाटर अदरक का सूप

🍅 Tomato Ginger Soup Recipe

A soothing, healthy, and warming soup – perfect for cold days and gentle on the stomach.


Ingredients:

Tomato - 500 gm
Ginger - 50 gm
Salt - 1 tsp
Roasted Cumin Powder - 1 tsp
Black Pepper Powder - 1/2 tsp
Sugar - 2 tsp

Method:

🧼 Step 1: Prep the Ingredients

  • Wash the tomatoes thoroughly and cut each into eight pieces.

  • Peel, wash, and grate the ginger.

🔥 Step 2: Pressure Cook

  • In a pressure cooker, add the tomatoes, grated ginger, 1 cup of water, and salt to taste.

  • Cook for 3 whistles on medium heat.

❄️ Step 3: Cool & Blend

  • Allow the cooked mixture to cool completely.

  • Transfer to a blender and grind into a smooth mixture.

🥣 Step 4: Strain the Soup

  • Sieve the blended mixture to remove seeds and skin, leaving you with a smooth tomato-ginger base.

💧 Step 5: Add Water & Simmer

  • Add 4 cups of water to the strained mixture.

  • Bring it to a gentle boil.

🌶️ Step 6: Spice It Up

  • Once the soup starts boiling, add:

    • Cumin powder

    • Black pepper powder

    • A pinch of sugar

  • Lower the flame and let it simmer for 5–6 minutes to blend the flavors.

🍲 Step 7: Serve & Enjoy

  • Serve the soup hot, especially on a cold winter evening for comfort and warmth.

  • This soup also offers relief from throat irritation and aids digestion—making it both tasty and healing.

 टमाटर अदरक का सूप

सामग्री:

टमाटर - ५०० ग्राम
अदरक - ५० ग्राम
नमक - १ छोटा चम्मच 
भुना जीरा पाउडर - १ छोटा चम्मच 
काली मिर्च पाउडर - १/२ छोटा चम्मच
चीनी - २ छोटे चम्मच

विधि:

१. टमाटर को धो कर, हर टमाटर के ८ टुकड़े कर लें 
२. अदरक को छील कर और धो कर कस लें
३. टमाटर और अदरक को १ कप पानी और नमक डाल कर ३ सीटी आने तक उबाल लें 
४. उबले टमाटर को ठंडा होने दें 
५. टमाटर के मिश्रण को पीस लें 
६. पिसे टमाटर को एक सार करने के लिये छान लीजिये 
७. टमाटर पेस्ट में ४ कप पानी डालें और उबलने रख दें
८. जब उबलने लगे तब जीरा पाउडर, काली मिर्च पाउडर, चीनी डालें और आंच धीमी कर दें
९. धीमी आंच पर ५-६ मिनट तक पकने दें 
१०. सर्दियों की शाम को इसे गरमा गरम परोसें
११. टमाटर और अदरक का सूप गले और पेट के विकार के लिये बहुत उपयोगी है 

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