Prabha Ki Rasoi - Recipes in Hindi and English

Stuffed Karela with Aloo Ingredients: Karela (Bitter Giurd) - 250 gm Potatoes (boiled) - 2 Turmeric powder - 1/2 tsp Red chili powder - 1/2 tsp Garam masala powder - 1 tsp Chat masala powder - 1 tsp Salt - 1 tsp Oil - 2 tbsp Method: 1. Wash the karelas and peel them slightly 2. Make a vertical slit on each karela. 3. Scoop out and discard seeds and pulp to fill the potato masala 4. Sprinkle and rub 1/2 tsp salt and 1/4 tsp turmeric powder to remove bitterness 5. Let it rest for 20-25 minutes 6. In a mixing bowl mash the boiled potatoes 7. Add 1/4 tsp turmeric powder, red chili powder, chat masala, garam masala and 1/2 tsp salt 8. Mix everything nicely 9. Now fill the karelas with potato masala filling tightly 10. Heat Oil in a Shallow frying pan 11. Shallow fry stuffed karelas lightly for a minute such that the stuffing doesn't fall off 12. Then cover and cook on low-medium heat till stuffed karelas are well cooked 13. Keep flipping them in between for even cooking 14. Once the kar...

Paneer Ghee Roast Ingredients: Coriander seeds - 3 tsp Cumin seeds - 1.5 tsp Fennel seeds (saunf) - 2 tsp Fenugreek seeds (methi dana) - 1/2 tsp Black peppercorns - 1/2 tsp Garlic cloves - 7-8 Tamarind pulp - 2 tbsp Dry red chilies - 6 Ghee - 5 tbsp Paneer (cottage cheese) - 400 gm Curd - 5 tbsp Lemon juice - 1 tbsp Salt as per taste Onion (finely chopped) - 1 cup Turmeric powder - 1/2 tsp Curry leaves - 12-14 Method: 1. Heat a pan with 1 tbsp ghee and roast coriander seeds, cumin seeds, fennel seeds, fenugreek seeds, peppercorns, red chilies. 2. Let them cool down and blend into a smooth paste with tamarind pulp, garlic with a little water 3. In a bowl add cubed paneer 4. Add prepared masala paste, lemon juice, curd, salt 5. Mix well and set aside for 30 minutes 6. In the pan heat 4 tbsp ghee 7. Add curry leaves, finely chopped onions 8. Fry until they turn light golden brown 9. Add the marinated paneer along with 1/2 cup water 10. Cook for 3-4 minutes 11. Add turmeric powder and cook...

Vegan Broccoli Salad Ingredients: Broccoli (small florets) - 3 cups Olive oil - 1 tbsp Sesame seeds - 1 tbsp Peanuts - 2 tbsp Spring onions green - 1 cup Salt as per taste Soy Sauce - 2 tbsp Vinegar - 1 tbsp Chilli Sauce - 1 tbsp Cornstarch - 1 tsp Method: 1. Wash and rinse broccoli florets very nicely 2. Heat a pan and add 3 tbsp water 3. Add broccoli and cover it 4. Cook on low flame for 4-5 minutes 5. Take 2 tbsp water in a small bowl, add cornstarch and mix nicely 6. Remove broccoli from pan 7. Now add 3 tbsp water in the pan and let it get hot 8. Add soy sauce, olive oil, chilli sauce, 1 tbsp vinegar 9. Add corn starch liquid and mix well 10. Now add broccoli, sesame seeds, peanuts, spring onions 11. Stir gently for 30 seconds 12. Add salt to taste and mix 13. Enjoy immediately or when cold

Beetroot Chickpea Salad Ingredients: Beetroot (diced and boiled) - 2 cups Chickpeas (boiled) - 1.5 cups Cucumber (diced) - 1/2 cup Onion (finely chopped) - 1/4 cup Paneer / Tofu (cubed) - 1/2 cup Coriander leaves - 2 tbsp Virgin Olive Oil - 3 tbsp Lemon juice - 2 tbsp Garlic cloves (minced) - 2 Roasted cumin powder - 1 tsp Salt - 1/2 tsp or as per taste Black pepper powder - 1/2 tsp Method: 1, In a small jar add olive oil, lemon juice, minced garlic, cumin powder, salt, black pepper powder 2. Whisk to combine 3. In a large mixing bowl add beetroot, chickpeas, cucumber, onion, paneer / tofu, coriander leaves 4. Drizzle the dressing over the salad ingredients 5. Toss well to combine 6. Top it with some sunflower seeds and serve immediately or keep it in refrigerator until ready to serve  

Lobia Salad Ingredients: Lobia / Black Eyed Peas- 1 cup Cucumber (chopped) - 1 cup Tomatoes (chopped) - 1/2 cup Onion(chopped) - 1/4 cup Coriander leaves (chopped) - 2 tbsp Sunflower seeds/ peanuts - 1/4 cup Olive Oil - 2 tbsp Lemon Juice - 1 tbsp Cumin powder - 1/4 tsp Pepper powder - 1/2 tsp Salt to taste Potatoes (boiled and cubed) - 1 cup Method: 1.  Soak the lobia for 3 to 4 hours. 2. Wash the soaked lobia and add them to the Pressure cooker. 3. Add 2 cups of water, 3/4 tsp salt and cook for 2-3 whistles  4. Let the pressure release on its own and then strain the lobia and keep it aside 5. Dice boiled potatoes 6. Finely chop onion, tomatoes, cucumber, and cilantro. 7. In a mixing bowl add olive oil, lemon juice, 1/4 tsp salt, cumin powder and freshly ground black pepper powder and whisk together 8. Add finely chopped onions, tomatoes, cucumber and potato cubes 9. Mix it well so the salad dressing is coated well with the veggies. 10. Now add boiled lobia, coriander leaves ...

Butter Garlic Broccoli Salad / Appetizer Ingredients: Broccoli florets - 2 cups Carrots (cubed) - 1 cup Onion (cubed) - 1 cup Garlic (finely chopped) - 1/2 tbsp Butter - 2 tbsp Coriander leaves (finely chopped) - 4 tbsp Oregano - 1 tsp Red chili flakes - 1 tsp Salt - 1/2 tsp or as per taste Method: 1. In a mixing bowl add broccoli florets, carrots, onion, garlic, butter 2. Mix nicely 3. Add coriander leaves, oregano, chili flakes, salt 4. Toss well to mix everything nicely 5. Transfer to the air fryer basket 6. Air fry at 180 C for 12 minutes  7. Toss and mix in between for even cooking 8. Quick and easy Butter Garlic Broccoli is ready to be served as a Salad or Appetizer   

Broccoli Stir Fry with Almonds Ingredients : Broccoli florets minced - 2.5 cups Onion (finely chopped) - 3/4 cup Oil - 2 tbsp Curry leaves - 8-10 Green chilli (slit) - 1 Cumin seeds - 1/4 tsp Mustard seeds - 1/8 tsp Ginger garlic paste - 1 tsp Red chilli powder - 1/3 tsp Garam masala powder - 3/4 tsp Almonds (blanched) - 20 Salt - 1 tsp Lemon Juice - 1 tbsp Method: 1. Heat oil in a pan 2. Add cumin seeds and mustard seeds 3. Add curry leaves and fry 4. Add chopped onions and fry till they are lightly golden  5. Add ginger garlic paste and fry till the raw smell disappears 6. Add broccoli florets , salt and fry for 2-3 minutes 7. Add red chilli powder, garam masala powder and stir well 8. Cover and cook for 2-3 minutes 9. Make a fine paste of almonds by adding liitle water 10. Pour almond paste in the pan  11. Stir fry for 2-3 minutes or till it becomes fragrant and cooked 12. Add lemon juice and give a mix 13. Serve Broccoli Stir Fry with rice, roti or as side dish

Falahari Makhana Raita  Ingredients: Curd / Yogurt - 2 cups Fox Nut (Makhana) - 1 cup Red Chilli Powder / Black pepper powder- 1/2 tsp Roasted Cumin Powder - 1/2 tsp Green Chillies (finely chopped) - 2 Rock salt (Sendha Namak) - 1 tsp Desi ghee - 1 tsp Coriander leaves for garnish Method : 1. Heat ghee in a pan and add makhana in it 2. Roast the makhana on low flame 3. Stir at intervals while roasting 4. Roast till they become crunchy and crisp 5.  To check if they are correctly roasted, take one Makhana in hand and crush it. If it breaks nicely with a crunching sound, that means they are perfectly roasted. 6. Take them out in a plate and let them cool 7. Whisk curd in a bowl 8. Spice the curd with red chilli powder / black pepper powder, cumin powder, green chillies and rock salt 9. Stir very well 10. Refrigerate the curd till 10 minutes before to serve 11. Take out the curd from fridge and add roasted makhanas 12. Stir very well and refrig...

Bathua Boondi Raita Ingredients: Bathua - 500 gm Curd - 500 gm  Boondi - 1 cup Salt - 1/2 tsp Black Salt - 1/2 tsp Green Chilly - 1 (finely chopped) Cumin powder - 1/2 tsp Red chilli powder - 1/4 tsp Oil - 1 tsp Cumin seeds - 1/2 tsp Hing - 1/4 tsp Method: 1. Clean bathua by plucking leaves and removing sticks and grass 2. Wash it with clean water 2 times 3. Put bathua in 2 cups of boiling water and let it boil 4. Cook it for 5-6 minutes 5. Remove bathua from fire and strain away the excess water 6. Let the boiled bathua cool 7. Squeeze the bathua with hands 8. Grind bathua coarsely in mixie and take out in a bowl 9. Soak boondi in water for 10 minutes and then strain it 10. Squueze it with your hands and keep aside 11. Beat curd to make it smooth 12. Add  salt, black salt, cumin powder, red chilli powder in curd and mix well 13. Add ground bathua and mix well 14. Now add soaked boondi and stir nicely 15. Heat oil in a tadka pan 16. Add cumin seeds, hing, green chillies 17. Po...

Malai Paneer Korma Ingredients: Paneer Cubes - 2 cups Onion (roughly chopped) - 6 Garlic Cloves - 7 Ginger (roughly chopped) - 1/2 inch piece Green Chilli - 2 Black Cardamom - 1 Green Cardamom - 3 Shahi Jeera - 1/4 tsp Cashew nuts - 1/2 cup Black Peppercorns - 6 Curd - 1 cup Desi Ghee - 4 tbsp Salt - 1 tsp or as per taste Milk - 1 cup Nutmeg powder - a pinch Cardamom powder - a pinch Crushed black pepper - a pinch Method: 1. Heat a deep pan and add 2 cup water in the pan. 2. Add onion, garlic cloves, ginger, 2 chillies, black cardamom, green cardamom, shahi jeera, cashew, black peppercorns in the water 3. Cover the pan and let it cook for 30 minutes 4. After 30 minutes remove it from fire and sieve it to remove the excess water 5. Spread the boiled content in a plate and let it cool 6. Remove the black cardamom and green chillies from it 7. Grind the onions mixture with curd to make a smooth paste 8. Heat ghee in a pan 9. Add the onion paste in it and let it...

Veggie Salad with Lettuce Ingredients : Lettuce (shredded) - 2 cups Carrot (grated) - 1/2 cup Radish ( grated) - 1/2 cup Beet root (grated) - 1/2 cup Red capsicum / bell pepper (finely chopped) - 1/4 cup Yellow capsicum / bell pepper (finely chopped) - 1/4 cup Cucumber (deseeded finely chopped) - 1/2 cup Ginger (grated) - 2 tbsp Honey - 1 tbsp Lemon juice - 1 tbsp Cumin seeds powder - 1/2 tsp Salt - 1/2 tsp Black pepper powder - 1/2 tsp Walnuts or roasted peanuts - 2 tbsp Method : 1. Grind ginger with little water and then sieve it to get ginger juice 2. Add honey, lemon juice, cumin powder, salt, black pepper powder to ginger juice and mix nicely 3. In a large bowl add lettuce, beet root, carrots, radish, red capsicum, yellow capsicum, cucumber 4. Give a toss to all the veggies 5. Pour the prepared dressing on the veggies and toss until all veggies are nicely coated 6. Garnish with walnuts or peanuts for the crunchy taste 7. Serve healthy, tasty Veggie Salad with Lettuce immediately T...

Broccoli Corn Stir Fry Ingredients : Broccoli florets - 1 cup Carrots (finely chopped) - 1/2 cup Corn (boiled) - 1/2 cup Garlic cloves (chopped) - 1 tbsp Cumin Seeds - 1/2 tsp Salt - 1 tsp Oil - 1 tbsp Red Chilli powder - 1/4 tsp Garam Masala powdet - 1/4 tsp Method : 1. Heat 3 to 4 cups of water in a pot and add 1/2 tsp salt, broccoli florets in it for 2 minutes 2. Rinse the florets under running water and drain in a colander 3. Heat Oil in a pan and fry cumin seeds and garlic 4. Add carrots, corn, broccoli and saute for a minute 5. Cover and cook till veggies become soft 6. Add 1/2 tsp salt, red chilli powder, garam masala powder and fry for 2-3 minutes 7. Serve Sweet Corn Broccoli Stir Fry with rice, roti or as a stuffing in sandwich or wraps ब्रोक्कोली कॉर्न फ्राई  सामग्री : ब्रोक्कोली फ्लोरेट्स - १ कप  गाजर (बारीक कटी) - १/२ कप कॉर्न (उबले हुए) - १/२ कप लहसुन (कटा हुआ) - १ टेबल स्पून जीरा - १/२ टी स्पून  नमक - १ टी स्पून  तेल - १ टेबल स्पून  लाला मिर्च पाउड...

Green Chilli Thecha Ingredients : Green chillies (chopped) - 1/4 cup Raw peanuts - 3 tbsp Oil - 2 tsp Garlic (roughly chopped) - 2 tbsp Green Coriander (roughly chopped) - 1/4 cup Salt - 1/2 tsp or as per taste Method: 1. Dry roast peanuts on medium flame for 3-4 minutes while stirring continuously 2. Remove and deskin the peanuts 3. Heat the oil in a pan and add the green chillies and mix well 4. Cover and cook on medium heat for 2 minutes while stirring occasionally 5. Add garlic and saute on medium flame for 1 minute 6. Allow the mixture to cool completely 7. Once cooled, add peanuts, green coriander, salt and chili garlic mixture in a blender jar 8. Blend it to a coarse mixture 9. Store the green chilli thecha in an air tight container and refrigerate 10. You can enjoy Green Chilli Thecha for 2-3 days if kept in refrigerator हरी मिर्च ठेचा  सामग्री: हरी मिर्च (कटी हुई) - १/४ कप कच्ची मूंगफली - ३ टेबल स्पून तेल - २ टी स्पून  लहसुन (कटा हुआ) - २ टेबल स्पून हरी धनिया (कटी हुई...

Curry Leaves Chutney Ingredients : Curry leaves - 14-15 sprigs Urad dal (husked black gram) - 1 tsp Mustard seeds - 1 tsp Cumin seeds - ½ tsp Ginger (chopped) - ½ inch Green chilies (chopped) - 2 Coconut (dessicated) - ½ cup Roasted chana (roasted bengal gram) - 1 tbsp Asafoetida (hing) - 1 pinch Oil - 2 tbsp Lemon juice - 1 tbsp Salt - 1/2 tsp or as required Method : 1. Wash the curry leaves sprigs and remove the leaves from the sprigs 2. Dry the curry leaves with a clean kitchen towel. 3. Heat oil in a frying pan. Then add mustard seeds and urad dal. 4. Allow the mustard seeds to crackle and the urad dal to get a reddish brown. 5. Add the cumin seeds. Then add the ginger, green chilies. Mix very well. 6. Then add curry leaves. Stir and fry the leaves with continuous stirrings till they become slightly crisp. 7. Let this mixture cool down. 8. Then in a chutney grinder, add the curry leaves mixture with some salt and water. 9. Also add the dessicated coconut and roasted chana dal. 10. ...

Kadahi Mushroom Matar Ingredients: Coriander Seeds - 2 tsp Cumin Seeds - 1.5 tsp Fennel seeds - 1/2 tsp Black peppercorns - 1/2 tsp Dry Red Chillies - 4 Oil - 2 tbsp Onion (finely chopped) - 1 cup Ginger garlic paste - 1 tbsp Tomatoes (finely chopped) - 3 Salt - 1 tsp or as per taste Red Chilli powder - 1/2 tsp Turmeric powder - 1/2 tsp Coriander powder - 1 tbsp Garam masala powder - 1 tsp Green Chilli (finely chopped) - 1 tsp Cashewnut paste - 2 tbsp (optional) Mushroom (Cut into quarters) - 15 Green peas - 1.5 cup Fresh Cream - 3 tbsp (optional) Coriander leaves (finely chopped) - 1 tbsp Method: 1. Dry roast 1 tsp coriander seeds, 1/2 tsp cumin seeds, fennel seeds, black pepper,  2 red chillies until fragrant 2. Now coarsely grind these roasted masalas 3. Keep the kadahi masala aside covered 4. Heat Oil in a Kadahi 5. Add 1 tsp coriander seeds, 1 tsp cumin seeds , 2 red chillies and saute for 1 minute 6. Add onions and saute till onions turn brown 7....

🥬  Bathua Ki Bhujia Recipe – Nutritious Winter Stir-Fry Ingredients: Bathua - 500 gm Ginger - 1 tsp (Finely chopped) Garlic - 1/2 tsp (Finely chopped) Green Chilly - 2 (Finely chopped) Dry Red Chilly - 2 Salt - 1/4 tsp Hing (Asafoetida)- 1/4 tsp Cumin Seeds - 1/2 tsp Mustard Oil - 2 tbsp Method:   🌿 Step 1: Clean the Bathua Leaves Separate the bathua leaves from stems. Remove any grass or tough stalks . 💧 Step 2: Wash Thoroughly Rinse the leaves in clean water twice to remove dirt and impurities. Drain the excess water. 🔥 Step 3: Boil the Bathua In a pan, add the cleaned bathua with 2 cups of water . Cover with a lid and let it boil for 5–6 minutes until softened. 🥣 Step 4: Drain the Boiled Bathua Turn off the heat and strain out excess water using a colander. Set the bathua aside. 🍳 Step 5: Prepare the Tempering In a pan, heat 1–2 tbsp oil . Add: A pinch of hing (asafoetida) ½ tsp cumin seeds...

Raw Banana Peels Sabji  Ingredients: Peels of 500 gm boiled Raw Banana Boiled Potato - 1 Cumin seeds - 1/2 tsp Hing (Asafoetida) - A pinch Salt - 1/2 tsp Coriander Powder - 1/2 tsp Turmeric Powder - 1/4 tsp Red Chilli Powder - 1/4 tsp Amchur Powder - 1/2 tsp Coriander Leaves - 1 tsp Oil - 1 tbsp Method: 1. Cut Potato into small pieces 2. Chop the banana peels to small pieces 3. Heat Oil in a Kadahi and add Cumin Seeds and Hing 4. Now add Coriander powder and Turmeric powder 5. Now add the cut potato and banana peels 6. Add Salt and Red Chilli powder and stir fry for 4-5 minutes 7. Now add Amchur powder and mix nicely 8. Serve it hot with Roti or Parantha, garnished with Coriander leaves कच्चे केले के छिलकों की सब्जी सामग्री: ५०० ग्राम उबले केलों की छिलके उबला आलू - १ जीरा - १/२ छोटा चम्मच हींग - एक चुटकी नमक - १/२ छोटा चम्मच पिसा धनिया - १/२ छोटा चम्मच पीसी हल्दी - १/४ छोटा चम्मच पीसी लाल मिर्च - १/४ छोटा चम्मच पीसी खटाई ...

Mint  Raita | Pudina Raita Ingredients: Curd / Yogurt - 1 cup Fresh mint leaves - 1/2 cup Red Chilli Powder - 1/4 tsp Roasted Cumin Powder - 1/2 tsp Chat Masala powder - 1/4 tsp Black Salt   - 1/2 tsp Salt - 1/2 tsp Method : 1. Whisk curd in a bowl 2.  Wash mint leaves nicely  3.  Grind mint leaves to a fine paste using 2-3 tbsp water  4.  Add mint paste along with its juices to the curd  5.  Stir very well 6.  Spice the curd with salt, black salt, red chilli powder, cumin powder and chat masala powder 7.  Mix everything very well 8. Garnish the raita with a sprig of mint leaves 9. Serve raita with baked or tandoori starters.  10. It can also be served as a side dish in any meal. 11. You can also refrigerate and serve the raita later पुदीना रायता   सामग्री: दही - १ कप ताज़े पुदीने के पत्ते - १/२ कप लाल मिर्च पाउडर - १/४ छोटा चम्मच भुना जीरा पाउडर - १/२ छोट...