Falahari Vrat ka Lauki Raita | Bottle Gourd Yogurt | फलाहारी व्रत का लौकी रायता
🥣 Falahari Lauki Raita Recipe (Vrat Special Bottle Gourd Yogurt) A light, cooling, and nutritious yogurt dish ideal for fasting days. Ingredients: Lauki (Bottle Gourd) - 300 gm Curd (Yogurt) - 300 gm Rock Salt (Sendh Namak) - 1 tsp Roasted Cumin Powder - 1 tsp Green Chillies - 2 (Finely Chopped) Method: 🥒 1. Prep the Bottle Gourd (Lauki) Wash and peel the lauki thoroughly. Grate it using a medium grater. 🔥 2. Boil the Lauki Boil the grated lauki in sufficient water for about 15 minutes until soft. Drain it using a sieve and let it cool completely. 💧 3. Remove Excess Moisture Once the boiled lauki is cool, gently squeeze out the excess water using your hands. 🥛 4. Prepare the Yogurt Base Beat the curd (dahi) until it becomes smooth and creamy. 🥗 5. Combine Ingredients Add the cooled and squeezed lauki to the beaten curd. Mix well to evenly combine. 🌿 6. Add Seasoning Add rock salt (sendha namak) ,...