Prabha Ki Rasoi - Recipes in Hindi and English

 🥔 Falahari Lauki Kuttu Pakora A light, crispy, and vrat-friendly snack made with bottle gourd and buckwheat flour 🧾  Ingredients: Lauki / Doodhi (Bottle gourd) - 500 gm Kuttu Atta (Buckwheat) / Singhara Atta (Water chestnut) - 5 tbsp Rock Salt (Sendha Namak) - 1 tsp Black Pepper (crushed) - 1/2 tsp Green Chilly (chopped) - 1 tsp Peanut Oil for frying Method: 🥒  Step 1: Prepare the Bottle Gourd Wash and peel the lauki (bottle gourd). Using the fine side of a grater , grate the lauki into a large mixing bowl. 🌿 Step 2: Season and Mix Add the following spices and aromatics to the grated lauki: ½ tsp rock salt (sendha namak) ½ tsp crushed black pepper Chopped green chilies (adjust to taste) For binding, add 5 tablespoons of Kuttu atta (or Singhara atta). Mix all the ingredients well to form a thick, sticky batter . 🍳 Step 3: Shape and Fry the Pakoras Heat oil in a deep frying pan over medium heat. Take a spoonful of the bat...

Falahari Singhara Aata Poori Ingredients : Singhara Aata (Chestnut flour) - 1 cup Potatoes (boiled) - 2 (medium size) Rock Salt (Sendha namak) - 1 tsp or as per taste Green Chilli (finely chopped) - 1 tsp Roasted Cumin powder - 1/2 tsp Peanut Oil for frying Method: 1. Grate the boiled potatoes 2. Add green chilli, rock salt, cumin powder, singhara aata in the grated potatoes and mix well 3. Adding very little water knead a smooth dough from the singhara aata mixture 4. Take a small portion from the dough and form a ball from it by rolling it in between the palms 5. Press it a little and apply little oil on it. Roll out a circle using a rolling pin 6. Heat Oil in a kadahi and deep fry the poori by regularly flipping it from both sides  7. Fry till it becomes golden brown from both sides 8. Repeat the same process to make other pooris 9. Serve hot pooris with aloo fry, raita, rasedar aloo or kaddu ki sabji on any Vrat (Fast) day फलाहारी सिंघाड़ा आटा पूरी...

Falahari Sabudana Peanut Namkeen Ingredients: Big Sabudana (Nylon Sabudana) - 1 cup Peanuts (Moongfali) _ 1cup Rock salt (Sendha Namak) - 1 tsp or as per taste Black pepper powder - 1/2 tsp Peanut Oil for frying Method: 1. Heat oil in a kadahi for frying sabudana 2. When the oil is nicely hot, add 1 tbsp sabudana in it 3. Stir sabudana and then let it pop like popcorns  4. When the sabudana is nicely puffed take it out with a strainer 5. Similarly fry the rest of the sabudana 6. Remove excess oil from kadahi and leave 1 tbsp oil in it. Add peanuts in the kadahi. 7. Stir fry the peanuts till they become golden brown 8. Take them out in a plate lined with paper napkin. Let the fried peanuts cool down 9. Add fried peanuts in the sabudana 10. Now add rock salt and black pepper 11. Mix everything nicely 12. Crispy and tasty Falahari Sabudana Peanut Mixture is ready. फलाहारी साबूदाना मूंगफली नमकीन  सामग्री: बड़ा साबूदाना (नायलॉन स...

Falahari  Khatta Meetha Kaddu for Vrat Ingredients: Pumpkin (Kaddu) - 500 gm Desi Ghee - 1 tbsp Cumin Seeds - 3/4 tsp Roasted Cumin Powder - 1 tsp Amchur Powder - 1 tsp Black Pepper powder - 1 tsp Green Chilly - 2 (finely chopped) Rock Salt (Sendha Namak) - 1 tsp Sugar - 1 tbsp Method: 1. Peel and chop pumpkin in bite size pieces 2. In a Kadahi heat ghee 3. Add cumin seeds and allow to splutter 4. Add green chillies and fry for few seconds 5. Add pumpkin pieces and mix and stir for a minute 6. Add rock salt and sugar and mix well 7. Cover and cook on medium flame for 5-7 minutes 8. Stir the pumpkin nicely and again cover and cook until pumpkin becomes soft 9. Once pumpkin becomes soft, add cumin powder, black pepper powder, and stir gently 10. Add amchur powder and mix well 11. Serve hot with Singhara poori, Kuttu poori, Kuttu Cheela, Rajgira paratha, Sama Pulao फलाहारी खट्टा मीठा कद्दू सामग्री: कद्दू - ५०० ग्राम देसी घी - १ बड़ा चम्मच जीरा - ३/४...

Falahari Sweet Potato Fry Ingredients: Sweet Potato (Shakarkand) - 250 gm Rock Salt ( Sendha Namak) - 1 tsp Black Pepper Powder- 1 tsp Lemon Juice - 1 tbsp Cumin Seeds - 1 tsp Desi Ghee - 1 tbsp Almonds (Chopped) - 1 tbsp Method: 1. Wash and Boil Sweet Potatoes in Cooker for 3 whistles 2. Let them cool and then peel them 3. Cut boiled sweet potatoes into circular about 1 cm thick pieces 4. Heat Ghee in a pan and   add cumin seeds and let them sizzle 5. Now add sweet potato pieces and stir 6. Add rock salt and black pepper powder and mix well 7. Keep stirring gently and cook for 3-4 minutes 8. Remove from fire 9. Add lemon juice and mix well 10. Transfer   Sweet Potato Fry   in a serving plate 11. Garnish with chopped almonds and enjoy it with a cup of tea on a Fast (Vrat) day or any other day as an healthy snack फलाहारी शकरकंदी फ्राई  सामग्री: शकरकंद - २५० ग्राम  सेंधा नमक  - १ छोटा चम्मच  काली म...

🥜✨ Falahari Peanut Curd Chutney A creamy, tangy, and crunchy chutney made with just a few ingredients – perfect for vrat (fasting) days like Navratri! 🧾  Ingredients: Roasted Peanut - 1 cup Curd - 3/4 cup Green Chilli - 2 Lemon Juice - 1/2 tbsp Roasted Cumin Powder - 1 tsp Rock Salt (Sendha Namak) - 1 tsp 🥣 Step-by-Step In structions: 1. Grind the Peanuts 🥜 Coarsely grind the roasted peanuts in a mixer or blender. 2. Blend Everything Together 🌀 Add in the curd , rock salt , chopped green chillies , lemon juice , and roasted cumin powder . Blend into a smooth chutney – no water needed ! 3.  Store & Serve ❄️🥣 Transfer the chutney to an airtight container and refrigerate. Serve chilled with vrat specials like: Sabudana Khichdi 🍚 Sabudana Vada 🧆 Kuttu Aloo Pakora 🍠 Raw Banana Cutlets 🍌 फलाहारी मूंगफली दही चटनी  सामग्री: भुनी मूंगफली - १ कप दही - ३/४ कप हरी मिर्च - २ निम्बू का रस - १/२ बड़ा चम्मच भुना जीरा पाउडर - १ छो...

 🥣  Falahari Lauki Raita Recipe (Vrat Special Bottle Gourd Yogurt)  A light, cooling, and nutritious yogurt dish ideal for fasting days. Ingredients: Lauki (Bottle Gourd) - 300 gm Curd (Yogurt) - 300 gm Rock Salt (Sendh Namak) - 1 tsp Roasted Cumin Powder - 1 tsp Green Chillies - 2 (Finely Chopped) Method: 🥒 1. Prep the Bottle Gourd (Lauki) Wash and peel the lauki thoroughly. Grate it using a medium grater. 🔥 2. Boil the Lauki Boil the grated lauki in sufficient water for about 15 minutes until soft. Drain it using a sieve and let it cool completely. 💧 3. Remove Excess Moisture Once the boiled lauki is cool, gently squeeze out the excess water using your hands. 🥛 4. Prepare the Yogurt Base Beat the curd (dahi) until it becomes smooth and creamy. 🥗 5. Combine Ingredients Add the cooled and squeezed lauki to the beaten curd. Mix well to evenly combine. 🌿 6. Add Seasoning Add rock salt (sendha namak) ,...

Jaggery Foxnut | Gud Ka Makhana Ingredients: Foxnut (Phool makhana) - 50 gm Jaggery (Gud) - 100 gm Desi Ghee - 2 tbsp Method: 1. Cut jaggery into small pieces 2. Add 2 tbsp water in it and keep aside for 10 minutes 3. Roast makhanas in microwave for 30 seconds and then stir it 4. Repeat the process of roasting in microwave 3 times 5. Heat ghee in a pan and fry the makhanas till light brown and crispy 6. Take them out of the pan and keep aside 7. Now add the jaggery with the water in the pan 8. Keep stirring on high flame till it becomes little thick 9. To check correct thickness, put 2 drops on a spoon and then take the syrup between your index finger and thumb 10. Open the index finger and thumb opposite to each other and if it shows 1 or 2 strings of syrup coming up, your syrup is ready 11. Now add the fried makhanas in this syrup and keep stirring it 12. Keep cooking till all the makhanas are nicely coated with the syrup and the syrup is absorbed 13. Switch...

Malai Ladoo | Paneer Ladoo Ingredients: Full Cream Milk - 1 litre Lemon juice - 2 tbsp Powdered sugar (Boora) - 5 tbsp Cardamom Powder - 1/2 tsp Saffron strands - 7-8 Almonds - 6 Method: 1. Keep milk on fire to boil in a thick bottomed pan 2. When it comes to boil lower the flame 3. Now add 1 tbsp lemon juice and mix. 4. If the milk curdles, need not add rest of lemon juice, else add rest of the lemon juice and mix 5. After the milk is curdled simmer for 2 minutes 6. Strain the whey using muslin cloth and keep 1/3 portion of whey with the coagulated milk solids 7. On low flame, keep simmering the coagulated milk mixture with whey 8. Stir at intervals 9. Simmer till all the whey dries up and then remove from flame 10. Add cardamom powder and saffron strands and mix well 11. Let it cool completely 12. Slice the almonds 13. Add the powdered sugar and mix well 14. Spread a bit of ghee on your palms and take a lemon size portion from the mix 15. Rub it between...

Singhare Ki Chaat  Ingredients: Singhare (Water Chestnut) - 1 kg Cumin Seeds - 1 tsp Green Chillies - 2 (finely chopped) Rock Salt (Sendha Namak) - 1 tsp Desi Ghee - 1 tsp Lemon Juice - 1 tbsp Roasted Peanuts - 1 tbsp Method: 1. Boil Singhara in cooker for 3-4 minutes 2. Drain, cool and peel boiled singharas 3. Chop each singhara into two pieces 4. Heat ghee in a pan 5. Add cumin seeds and let them splutter 6. Now add green chillies and fry for 10 seconds 7. Add chopped singhada to this  8. Add rock salt in it and fry on high heat for 30-40 seconds 9. Add lemon juice and take off heat 10. Immediately plate delicious and healthy Singhara Chaat. 11. Garnish it with roasted peanuts. This can also be enjoyed on a Fast (Vrat) day  सिंघाड़े की चाट  सामग्री: सिंघाड़े - १ किलो जीरा - १ छोटा चम्मच हरी मिर्च - २ (बारीक कटी हुई) सेंधा नमक - १ छोटा चम्मच देसी घी - १ छोटा चम्मच निम्बू का रस - १ बड़ा चम्मच भुनी मूंगफली - १ बड़ा चम्मच  विध...

Falahari Sweet Potato and Fruit Chaat   🧾  Ingredients: Sweet Potato (Shakarkand) - 250 gm Pomegranate - 1 Apple - 1 Banana - 2 Black Pepper - 1 tsp Rock Salt ( Sendha Namak) - 1 tsp Lemon Juice - 1 tbsp Method: 🧼🍠 1. Boil the Sweet Potatoes Wash the sweet potatoes thoroughly and pressure cook them for 3 whistles until soft. ❄️🔪 2. Cool & Peel Let the boiled sweet potatoes cool completely. Then peel off the skin . 🥄🍠 3. Chop into Bite-Size Pieces Cut the peeled sweet potatoes into bite-sized cubes . 🍎🍌 4. Prepare the Fruits Deseed the pomegranate. Chop the apple into small pieces. Slice the banana into rounds or small chunks. 🥣🍇 5. Mix Everything Together In a large mixing bowl, combine: Chopped sweet potatoes Apple pieces Banana slices Pomegranate seeds 🧂🍋 6. Add Spices & Lemon Juice Sprinkle with rock salt , black pepper , and squeeze in fresh lemon juice . Toss everything gently to coat the fr...

Makhana Kheer For Vrat | Foxnut Pudding For Fast Ingredients: Makhana (Fox nut) - 2 cup Milk - 1 litre Almonds - 1/2 cup Pistachios - 1 tbsp Chironji (Charoli Seeds) - 1 tbsp Green Cardamom Powder - 1 tsp Sugar - 1/2 cup Desi Ghee - 2 tbsp Method: 1. Soak Almonds and Pistachios in hot water for 10 minutes 2. After 10 minutes peel the almonds and pistachios 3. Finely chop the almonds and pistachios 4. Heat Ghee in a Kadahi 5. Fry makhana in this ghee by continuous stirring 6. Fry till it becomes light brown 7. Now add milk in this kadahi and let it boil 8. When it starts boiling, lower heat and let it cook 9. Add cardamom powder and mix well 10. After 5 minutes add chopped almonds and chopped pistachios 11. Cook till it becomes thick and then add sugar and chirongi 12. Cook for 2 minutes 13. The healthy and delicious Kheer is ready 14. Serve it hot or chilled. This is a perfect sweet dish for any Fast (Vrat) day. व्रत की मखाना खीर सामग्री: मखाना - २ ...

Falahari Vrat ki  Sukhi Arbi Ingredients: Arbi (Colocasia) - 500 gm Peanut Oil - 2 tbsp Ajwain (Carom Seeds) - 1 tsp Green Chillies - 2 (Slit lengthwise) Roasted Cumin Powder - 2 tsp Grounded Black Pepper - 1 tsp Rock Salt (Sendha Namak) - 1 tsp Lemon Juice - 1 tbsp Coriander Leaves - 1 tbsp (Finely chopped) Method: 1. Wash and parboil arbi so that it is still hard 2. Peel it when cold 3. Cut slices lengthwise 4. Heat oil in a pan 5. Add ajwain and slit green chillies 6. When they start to splutter, add arbi slices and mix 7. Cook uncovered on low flame till done 8. When the arbi is properly cooked, add cumin powder, rock salt, pepper powder and mix well 9. Remove from fire and transfer in a serving bowl 10. Add lemon juice to it and mix 11. Decorate with coriander leaves  12. Serve hot with kuttu ki poori or as snack with a cup of tea फलाहारी व्रत की सूखी अरबी सामग्री : अरबी - ५०० ग्राम मूंगफली का तेल - २ बड़े चम्मच अजवाइन - १ छोटा चम्मच ...

Sabudana Khichdi Ingredients: Sabudana (Sago) - 200 gm Peanut - 100 gm Potato (Medium Size) - 3 (Finely chopped) Green Chilli - 4 (Finely Chopped) Cumin Seeds - 1 tsp Rock Salt (Sendha Namak) - 1 tsp Lemon Juice - 1 tbsp Desi Ghee - 2 tbsp Method: 1. Soak Sabudana in water up to 10 cm above sabudana, for 20 minutes 2. After 20 minutes drain the water completely from sabudana  3. Allow the water drained sabudana to remain as it is for 2 hours 4. Dry roast the peanuts  5. Let the roasted peanuts cool 6. Rub the roasted peanuts in between your palms and remove the cover of peanuts 7. Grind these peanuts 8. Heat Ghee in a Kadai 9. Put Cumin Seeds and let them crackle 10. Now add green chilly 11. Add potato in kadai and cook on low heat  12. Mix Sabudana and ground peanuts 13. Add 1/2 tsp salt in it. 14. Add lemon Juice in it 15. Add 1/2 tsp salt in potato and cook  till potato becomes soft 16. Add sabudana mixture in kadai and mix well ...

Sabudana Vada Ingredients: Sabudana (Sago) - 200 gm Peanut - 100 gm Potato (Medium Size) - 6 (Boiled) Green Chilli - 4 (Finely Chopped) Cumin Seeds - 1 tsp Rock Salt (Sendha Namak) - 1 tsp Lemon Juice - 1 tbsp Method: 1. Soak Sabudana in water up to 10 cm above sabudana, for 20 minutes 2. After 20 minutes drain the water completely from sabudana  3. Allow the water drained sabudana to remain as it is for 2 hours 4. Dry roast the peanuts  5. Let the roasted peanuts cool 6. Rub the roasted peanuts in between your palms and remove the cover of peanuts 7. Grind these peanuts 8. Mash the boiled potatoes 9. Add green chilli, rock salt to potatoes 10. Now add the cumin seeds, peanut powder, sabudana in the mashed potatoes and mix well 11. Add lemon juice to this mixture 12. Using your palm form tikkis from this mixture 13. Heat Oil in a Kadai and  Deep fry the tikkis in this oil 14. Serve these hot tikkis with green mint chutney साबूदाना वड़ा सा...