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Showing posts with the label high protien recipe

Dry Green Peas Curry (Without Onion) | सूखे हरे मटर की सब्जी

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Dry Green Peas Curry Ingredients : Dry Green Peas - 1.5 cup Ginger (grated) - 1 tbsp Bay leaf - 2 Cinnamon Stick - 1 (1 inch) Whole dry red chilli - 2 (broken into 2 parts) Cloves - 4 Green Cardamom - 2 Cumin seeds - 1/2 tsp Coriander powder - 2 tsp Kashmiri red chilli powder - 1 tsp Garam masala powder - 1/2 tsp Amchur powder - 2 tsp Hing (Asafoetida) - 1/4 tsp Salt - 1 tsp or as per taste Mustard Oil - 3 tbsp Green coriander (finely chopped) - 1 tbsp Method : 1. Wash and soak dry green peas in sufficient water for 6-8 hours or overnight 2. Transfer the peas with the soaked water in a cooker 3. If required add little more water in it 4. Close the lid of the cooker and cook on high flame for 4-5 whistles 5. Let the pressure of cooker release on its own 6. Heat mustard oil in a pan or kadahi 7. When oil is nicely hot lower the flame and add bay leaf, cinnamon stick, cardamom, cloves 8. Now add whole red chillies, cumin seeds, hing and cook for few seconds 9. Add coriander powder, kashmi...

Mixed Dal Chilla | Mixed Dal Dosa | मिश्रित दाल चीला |मिश्रित दाल डोसा

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Mixed Dal Chilla Ingredients: Urad Dal (Split and dehusked Black gram lentils) - 1/4 cup Sabut Mung dal (Green gram) - 1/4 cup Chana dal (Bengal gram) - 1/4 cup Toor Dal ( Split pigeon peas) - 1/4 cup Ginger - 1/2 inch piece Cumin Seeds - 1/2 tsp Green Chilli - 1 -2 Salt - 1 tsp Oil or Ghee - 6 tsp or as required Method : 1. Wash the lentils and soak them for at least 4 hours or overnight 2. Drain the water and blend the lentils along with ginger, chilli, cumin, salt using about 1/2 cup water 3. For crisp dosas blend to a thick batter. For soft dosas add more water while blending 4. Grease a dosa tawa lightly and heat it well on a medium flame 5. When the pan is hot enough, pour 3/4 ladle batter to the center. Quickly spread it to a thin dosa. 6. Cook on a medium heat. Drizzle some oil around the edges. 7. When the dosa is cooked, the edges will begin to leave the pan. Flip and cook the dosa on the other side until brown spots appear 8. Flip again and cook un...