Prabha Ki Rasoi - Recipes in Hindi and English

Bell Pepper Paneer Subzi   Ingredients : Bell pepper / Capsicum cubes (red, yellow, green) - 3 cups Low fat paneer cubes - 1 cup Oil - 2 tsp Onion cubes - 1/2 cup Ginger (grated) - 1 tsp Garlic (pounded) - 1 tsp Kasuri Methi - 2 tsp Fresh tomato pulp - 1 cup Turmeric powder- 1/2 tsp Red chilli powder - 1/2 tsp Garam masala powder - 1 tsp Salt - 3/4 tsp or as per taste Method : 1. Heat oil in a kadahi  2. Add onions and saute on a medium flame for 2 minutes 3. Add the ginger, garlic, kasuri methi and saute on medium flame for few seconds 4. Add the capsicum, mix well and cook on medium flame for 2-3 minutes, stirring occasionally 5. Add the tomato pulp, turmeric powder, chilli powder, garam masala and mix well 6. Cook on medium flame for 3-4 minutes stirring occasionally 7. Add paneer, salt and mix gently 8. Cover and cook on medium flame for 2 minutes 9. Serve immediately with roti or paratha Note : To make it more healthy, you can use Tofu in place of paneer रंगीन शिमला मिर्च...

Cold Cucumber Soup Ingredients : Cucumbers - 500 gm Ginger (chopped) - 2 inch piece Green Chillies (chopped) - 2 Salt - 1 tsp or as per taste Buttermilk - 2 cups Black pepper powder - 1/2 tsp Lemon Juice - 1 tbsp Method : 1. Peel the cucumbers and cut into chunks 2. In a blender add cucumber chunks 3. Add ginger, green chillies, salt, butter milk and blend to a fine puree 4. Add black pepper powder, lemon juice and blend again 5. Pour into 2 soup bowls 6. Chill in a refrigerator for at least 30 minutes 7. G arnish with a sprig of coriander  and serve chilled ठंडा खीरा सूप  सामग्री : खीरा -  ५०० ग्राम  अदरक (कटी हुई) - २ इंच टुकड़ा हरी मिर्च (कटी हुई) - २ नमक - १ टी स्पून या स्वाद अनुसार छास - २ कप काली मिर्च पाउडर - १/२ टी स्पून निम्बू रस - १ टेबल स्पून विधि : १ .खीरा को छील कर टुकड़ों में काट लें  २. एक ब्लेंडर में खीरे के टुकड़ें डालें  ३. इसमें अदरक, हरी मिर्च, नमक, छास डालें और महीन प्यूरी बना लें  ४. निम्बू का रस, काली मिर्च पाउडर डालें और फिर से ब्ल...

Karela Pickle Ingredients : Karela (raw and medium size)- 500 gms Salt - 2 tsp Fennel seeds - 8 tbsp Fenugreek seeds - 2 tsp Cumin seeds - 2 tsp Carom seeds - 2 tsp Yellow mustard seeds - 6 tbsp Hing - 1 tsp Black Pepper - 20 - 25 Mustard Oil - 1.5 cup Turmeric powder - 2 tsp Kashmiri Red chilli powder - 2 tbsp Black Salt - 2 tsp Kalonji - 1 tsp Lemon - 4 Vinegar - 4 tbsp Method : 1. Wash karela nicely and then make them dry completely 2. Remove stalks from both ends and cut them into 1/2 inch thick roundels 3. Transfer the chopped karela in a bowl 4. Add 1 tsp salt and mix well 5. Cover and keep aside for 1 hour 6. Now sieve the karela so that the water is removed from karelas.  7. Leave them for 5 minutes in the sieve to remove the water nicely 8. Place the karela pieces on a clean cloth one by one to dry them under the Sun or under the fan 9. Dry roast fennel seeds, fenugreek seeds, cumin seeds, carom seeds by stirring continuously for 2  minutes on low flame 10. Add mustar...