Prabha Ki Rasoi - Recipes in Hindi and English

Falahari Sweet Potato and Fruit Chaat   🧾  Ingredients: Sweet Potato (Shakarkand) - 250 gm Pomegranate - 1 Apple - 1 Banana - 2 Black Pepper - 1 tsp Rock Salt ( Sendha Namak) - 1 tsp Lemon Juice - 1 tbsp Method: 🧼🍠 1. Boil the Sweet Potatoes Wash the sweet potatoes thoroughly and pressure cook them for 3 whistles until soft. ❄️🔪 2. Cool & Peel Let the boiled sweet potatoes cool completely. Then peel off the skin . 🥄🍠 3. Chop into Bite-Size Pieces Cut the peeled sweet potatoes into bite-sized cubes . 🍎🍌 4. Prepare the Fruits Deseed the pomegranate. Chop the apple into small pieces. Slice the banana into rounds or small chunks. 🥣🍇 5. Mix Everything Together In a large mixing bowl, combine: Chopped sweet potatoes Apple pieces Banana slices Pomegranate seeds 🧂🍋 6. Add Spices & Lemon Juice Sprinkle with rock salt , black pepper , and squeeze in fresh lemon juice . Toss everything gently to coat the fr...

Mango Chunda | Mango Sweet Pickle | Mango Kuchla Ingredients: Raw Mango - 2 kg Salt - 4 tbsp Hing ( Asafoetida) - 1/2 tsp Big Cardamom - 7 Cloves - 16 Cumin seeds -  2 tsp Black Pepper - 1 tsp Cinnamon - 2" piece Red Chilli Powder - 1 tbsp Sugar - 1 kg Method: 1. Peel the mangoes 2. Grate the mangoes 3. Add Hing and salt to the grated mangoes 4. Mix it with a clean and dry spoon and cover it with a muslin cloth 5. Keep it in sun for 2 days (Do mix it once a day with a clean and dry spoon) 6. Grind Big Cardamom, cloves, cumin seeds, black pepper and cinnamon to a coarse powder 7. After 2 days, add  grounded powder and red chilli powder  8. Mix well with a clean and dry spoon  9. Add sugar 10. Mix well with a clean and dry spoon  11. Cover it with a muslin cloth and keep it in sun for 2 more days 12. Now fill it in a jar or bottle and enjoy it with mathari, Dal- Chawal, Stuffed Paratha etc.  आम का मीठा छुन्दा | आम का मीठा अचा...

Kadahi Paneer Ingredients: Paneer (Cottage Cheese) - 250 gms (Cut into long fingers) Capsicums - 2 (Cut into long fingers) Dry Red Chillies - 2 Coriander Seeds - 2 tsp Ginger -  ½  " piece (chopped finely) + 1" inch piece (finely shredded) Garlic flakes - 10 (crushed) Green chilly - 1 (chopped) Tomatoes - 2 (chopped) Fenugreek Seeds - A Pinch Green Coriander - 1 tbsp (chopped) Salt -  ½  tsp  Oil - 4 tbsp Method: 1. Heat Red Chillies on a tawa, till slightly crisp and Dry 2. Pound (Crush Roughly) red chillies and coriander seeds 3. Heat 1 tbsp Oil in a Non Stick Pan 4. Saute Capsicum till done. Keep aside 5. Heat 2 tbsp oil. Add crushed garlic. Fry till light brown 6. Add Pounded mixture and cook for 15 sec 7. Add chopped ginger and green chillies 8. Add tomatoes, stir fry on low heat till oil separates 9. Add a pinch of Fenugreek seeds and salt. 10. Add Paneer and Capsicum. Cook for 2-3 min 11. Add shredded ginger an...

Green Mango Panna Ingredients: Raw Mango - 1/2 kg Cloves - 4 Black Pepper- 1/2 tsp Hing (Asafoetida) - 1/4 tsp Cumin Seeds - 2 tsp Black Salt - 2 tsp White Salt - 1 tsp Mint Leaves - 1+ 1/2 cup Boora (Powdered Sugar) - Optional Method: 1. Peel the mangoes and b oil them in sufficient amount of water 2. Dry Roast cloves, black pepper, Cumin seeds and hing 3. Wash mint leaves and grind them with the roasted masala 4. Let the mangoes cool along with the water 5. Separate the pulp of the mangoes from the seeds 6. Grind this pulp with the water 7. Add the mint paste in it 8. Sieve this mixture 9. Add black salt and white salt and mix well 10. Add sufficient amount of water and keep it in Refrigerator to cool 11. When you want to serve it, pour it in a glass and add 2-3 cubes of ice and serve it. (If you prefer sweet and sour taste, add 1 tsp of boora in one glass of Panna) Note: You can also enjoy this Aam Panna with Gol Gappas / Pani Puris आम पन्ना  ...

Kairi Mango Pickle  Ingredients: Raw Unripe Mango- 3 kg Salt - 200 gm Hing (Asafoetida) - 10 gm Red Chilli Powder - 50 gm Sugar - 400 gm Saunf (Fennel Seeds) - 50 gms (Powder) Method: 1. Wash and wipe the mangoes 2. Peel the mangoes and cut them 3. Add Salt, Hing, Red Chilli Powder, Sugar, Saunf and mix well. 4. Fill the mangoes in Glass Jar or Bottle  and cover it with a muslin cloth 5. Keep this Pickle in Sun for 15 days and keep mixing it with a clean and dry spoon once a day. 6. Pickle is ready to be enjoyed with Dal - Chawal, Mathari, Stuffed Paranthas etc. आम का कैरी अचार  सामग्री : बिना गुठली वाला कच्चा आम - ३ किलो नमक - २०० ग्राम हींग - १० ग्राम पिसी लाल मिर्च - ५० ग्राम चीनी - ४०० ग्राम सौंफ - ५० ग्राम विधि: १. आम को धो कर पोंछ लें २. आम को छील कर काट लें ३, इसमें नमक, हींग, लाल मिर्च, चीनी, सौंफ मिलाएं ४. इस मिश्रण को एक साफ़ सुखी शीशी या मर्तबान में भरें और मलमल के कपडे से ढक दें ५.  इस अचार को १५ दिन धुप में रखें और ...

Soya Methi Ingredients: Soya Granules - 1/2 cup Kasoori Methi - 1 tbsp Onion - 1/2 cup (Chopped) Tomato - 1/2 cup (Chopped) Green Chilli  - 1 (Chopped) Ginger - 1 tsp (Chopped) Salt - 1/2 tsp Oil - 1 tbsp Coriander leaves - 1 tsp (Chopped) Method: 1. Boil Soya granules in enough water and drain out water. 2. Wash Kasoori Methi nicely 3. Heat Oil in a Pan and fry onions till golden brown 4. Add ginger, tomatoes, green chillies and stir well 5. Add washed kasoori methi and boiled soya granules 6. Cook for a while, Add Salt 7. Serve hot, garnished with a tomato slice and chopped coriander leaves सोया मेथी सामग्री: सोया ग्रैन्यूल्स  (चूरा)  - १/२ कप कसूरी मेथी - १ बड़ा चम्मच प्याज - १/२ कप (कटी हुई) टमाटर - १/२ कप (कटा हुआ) हरी मिर्च - १ (कटी हुई) अदरक - १ छोटा चम्मच (कटी हुई) नमक - १/२ छोटा चम्मच  तेल - १ बड़ा चम्मच धनिया पत्ती -  १ छोटा चम्मच (कटी हुई) विधि: १. सोया ग्रैन्यूल्स को पर्याप्त पानी में उबाल लें और छान लें  ...

🍋 Sweet Lemon Pickle (Nimbu Ka Meetha Achar) Recipe A traditional Indian pickle that combines the tang of lemons with the warmth of spices and sweetness of sugar — perfect with parathas, rice, or as a flavorful side. Ingredients: Lemon - 2 kg Salt - 200 gm Ginger (Grated) - 100 gm Sugar - 1 kg Red Chilli Powder - 4 tsp Hing (Asafoetida) -  1 / 2  tsp Method: 💧 Step 1: Soak the Lemons Day 1: Boil enough water to fully submerge the lemons. Soak the lemons in this boiling hot water and leave them for 1 day . Day 2: Drain the old water. Boil fresh water , and soak the lemons again for another day . 🌞 Step 2: Dry the Lemons Day 3: Remove the lemons from the water and wipe them dry with a clean, dry cloth to remove all moisture. 🔪 Step 3: Cut and Salt the Lemons Cut each lemon into 4 equal pieces . Add salt and a pinch of hing (asafoetida) to the lemon pieces. Mix well and place them in a glass or ceramic bowl . Cover with a musl...

Paneer Makhani Ingredients: Paneer - 250 gms (  ½  "  thick triangular pieces) Oil - 4 tbsp Kasoori Methi - 1 tsp Tomato - 400 gms (chopped) Ginger -  ½  "  piece (chopped) Tej Patta (Bay leaf) - 1 Badi Elaichi (Big Cardamom) - 2 (Skinned and crushed) Red Chilli powder -  ½    tsp Salt - 1 tsp Sugar - 1 tsp Garam Masala -  ½    tsp Cream or Well beaten Malai - 75gms (5 tbsp) Green Coriander - 1 tbsp (chopped) Method: 1. Heat Oil in a Vessel 2. Add tomatoes, ginger, tej patta, badi elaichi, kasoori methi and chilli powder 3. Cook covered for about 10 minutes, till the tomatoes are pulpy 4. Cool. Grind the tomatoes to a puree 5. Pass the puree through a fine sieve. 6. Keep the strained puree on fire. Add salt, garam masala and sugar to reduce the sour flavour 7. Add 4 tbsp of Cream. Remove from fire 8. Add Paneer pieces to the hot gravy and leave for few minutes 9. Garnish with swirls o...

🧀🌿Paneer Matar Bhurji A simple, protein-rich Indian dish made with crumbled paneer and minimal spices — quick, flavorful, and satisfying! Ingredients: Paneer - 200gm (Mashed) Peas - 1 cup (Boiled) Cumin Seeds (Jeera) - 1 tsp Red Chilli Powder -  ½ tsp Garam Masala -  ½ tsp Salt -  ½ tsp Oil - 2 tbsp Green Chilly - 1 (chopped) Method: 🥄 Step 1: Prepare the Paneer Roughly mash the paneer using your hands or a fork. Place it in a kadahi (pan) and dry roast on low heat for 2–3 minutes to remove excess moisture. 🍳 Step 2: Temper the Spices Heat oil in the same kadahi. Add cumin seeds and let them splutter. Stir in red chilli powder and let it bloom in the oil for a few seconds. 🌿 Step 3: Add the Green Peas Add green peas and cook for about 1 minute , allowing them to soften slightly. 🧀 Step 4: Mix in the Paneer Add the dried paneer , chopped green chillies , and a pinch of garam masala . Mix everything well an...

पौष्टिक पोहा     सामग्री : चूरा ( पोहा ) - १ कप राई - १ छोटा चम्मच नमक - १ छोटा चम्मच हल्दी -  १ छोटा चम्मच लाल मिर्च पाउडर - १ छोटा चम्मच निम्बू का रस - २ बड़े चम्मच करी पत्ता : १० - १२ प्याज ( बारीक कटी ) - १ कप आलू ( बारीक कटा ) - १ कप मटर   -  १   कप गाजर ( बारीक कटी ) - १ / २ कप शिमला मिर्च ( बारीक कटी ) - १ / २ कप तेल - १ बड़ा चम्मच धनिया पत्ती   ( बारीक कटी ) - १ / २ कप विधि : चूरा अच्छे से धो लें और दो चम्मच पानी मिला कर रखें कड़ाही  में तेल गरम करें इसमें राई डाल कर तड़कायें अब करी पत्ता डालें और चलायें अब प्याज डाल कर तब तक भूने , जब तक पारदर्शी न हो जाये अब इसमें सारी सब्जियां डाल कर मिलाए १/ २ चम्मच नमक , १ / २ चम्मच लाल मिर्च डाल कर मिलाए इसे ढक कर तब तक पकाएं जब तक सब्जियां गल नहीं जाती चूरे में हल्दी , १ / २ चम्मच नमक , १ / २ चम्मच लाल मिर्च , निम्बू का रस डाल कर मिलाए...

हरी धनिया की चटनी  सामग्री: हरी धनिया - १०० ग्राम  हरी मिर्च - ४  नीबू - १ जीरा (पिसा हुआ) - १ छोटा चम्मच नमक - स्वादानुसार विधि : १. हरे धनिये और हरी मिर्च को साफ कर धो लें और मोटा मोटा काट लें.  २. आधी छोटी कटोरी पानी डाल कर बारीक पीस लें ३. पिसा हुआ जीरा , नीबू का रस और नमक मिला दें  ४. लीजिये हरे धनिये की चटनी तैयार है. यह चटनी फ्रिज में रख कर ३ -४  दिन तक खाई जा सकती है. Green Coriander Chutney | Green Coriander Sauce |   Green Coriander Dip Ingredients:  Green Coriander - 100gm Green Chilli - 4 Lemon - 1 Cumin Seeds Powder - 1 tsp Salt - As per taste Method : 1. Clean and chop green coriander and green chilli. 2. Grind it in a blender adding small half cup water 3. Add cumin seed powder, salt and lemon juice 4. Green Coriander Chatani / Green Coriander Sauce is ready This Chatani / Sauce can be refrigerated and consumed for 3-4 days.