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Showing posts with the label veg

Broccoli Corn Stir Fry | ब्रोक्कोली कॉर्न फ्राई

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Broccoli Corn Stir Fry Ingredients : Broccoli florets - 1 cup Carrots (finely chopped) - 1/2 cup Corn (boiled) - 1/2 cup Garlic cloves (chopped) - 1 tbsp Cumin Seeds - 1/2 tsp Salt - 1 tsp Oil - 1 tbsp Red Chilli powder - 1/4 tsp Garam Masala powdet - 1/4 tsp Method : 1. Heat 3 to 4 cups of water in a pot and add 1/2 tsp salt, broccoli florets in it for 2 minutes 2. Rinse the florets under running water and drain in a colander 3. Heat Oil in a pan and fry cumin seeds and garlic 4. Add carrots, corn, broccoli and saute for a minute 5. Cover and cook till veggies become soft 6. Add 1/2 tsp salt, red chilli powder, garam masala powder and fry for 2-3 minutes 7. Serve Sweet Corn Broccoli Stir Fry with rice, roti or as a stuffing in sandwich or wraps ब्रोक्कोली कॉर्न फ्राई  सामग्री : ब्रोक्कोली फ्लोरेट्स - १ कप  गाजर (बारीक कटी) - १/२ कप कॉर्न (उबले हुए) - १/२ कप लहसुन (कटा हुआ) - १ टेबल स्पून जीरा - १/२ टी स्पून  नमक - १ टी स्पून  तेल - १ टेबल स्पून  लाला मिर्च पाउड...

Tricolour Healthy Baked Crackers | तिरंगे बेक्ड क्रैकर्स

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Tricolour Healthy Baked Crackers Ingredients : Whole wheat flour - 3/4 cup Oat flour- 1/4 cup Refined oil- 2 tbsp Salt- 1 tsp Baking powder - 1/2 tsp Red chilly powder - 1/4 tsp Garam masala powder - 1/2 tsp Coriander powder - 1 tsp Cashews - 7 Sesame seeds - 1 tbsp All purpose flour - 1/4 cup Carrots (grated) - 1/2 cup Spinach (chopped) - 1/2 cup Method : 1.  Put spinach and carrots separately on a colander and place it on a pan with boiling water 2. Cover and steam it for 4-5 minutes 3. Let them cool and then make puree of spinach and carrots separately without adding water 4. In a mixing bowl mix whole wheat flour, oat flour, salt, 2 tbsp oil, baking powder, red chilli powder, garam masala powder, coriander powder 5. Keep 2 tbsp mixture aside and divide remaining mixture into two parts and keep them in separate bowls 6. Add spinach puree to one part and knead a dough. Add water only if required 7. Add carrot puree to other part and knead a dough. Add water only if required 8. Po...