Prabha Ki Rasoi - Recipes in Hindi and English

Soya Vegetable Upma Ingredients : Soya granules - 1/2 cup Sooji / Rava - 1/2 cup Carrots (chopped) - 1 cup Green peas - 1/2 cup Onion (chopped) - 1 (medium size) Tomato (chopped) - 1 (medium size) Green chillies (chopped) - 2 Ginger (grated) - 1 tbsp Coriander leaves (chopped) - 1 tbsp Coconut (grated) - 1 tbsp Chana dal - 1/2 tsp Urad dal - 1/2 tsp Lemon Juice - 2 tsp Mustard seeds - 1/2 tsp Curry leaves - 3-4 sprigs Hing (Asafoetida) - 1/4 tsp Salt - 1 tsp or as per taste Ghee - 3 tbsp Method : 🧂 Step 1: Soak the Soya Granules Soak soya granules in lukewarm salted water 🫗 for about 10–15 minutes . 🤲 Step 2: Strain and Squeeze Strain the soaked soya granules and squeeze out all excess water . 🌾 Step 3: Roast the Sooji In a separate pan, roast sooji (semolina) with 1 tbsp ghee 🧈 on medium flame until it turns golden brown . Set aside. 🍳 Step 4: Prepare the Tadka (Tempering) Heat 2 tbsp ghee in a pan. Add: Chana dal 🟡 Urad dal ⚪ Hing (asafoetida) Mustard ...

Makke Ka Dhokla Ingredients : Makke ka aata - 2 cup Fenugreek leaves (finely chopped) - 1 cup Green peas - 1 cup Curd - 1/2 cup Carom Seeds (Ajwain) - 1/2 tsp Mustard seeds - 1/2 tsp Cumin seeds - 1/2 tsp Hing (Asafoetida) - 1/4 tsp Dry Red Chillies - 2 Red Chilli powder - 1/2 tsp Coriander powder - 1 tsp Turmeric powder - 1/2 tsp Ginger paste - 1 tsp Green Chilli - 2-3 Salt - 1 tsp or as per taste Oil - 2 tbsp Baking Soda - 1/2 tsp Method : 1. Coarsely grind green peas with green chillies without using water 2. Take makke ka aata in big mixing bowl and add carom seeds, cumin seeds, hing, turmeric powder, red chilli powder, coriander powder and mix well 3. Add ginger paste, fenugreek leaves, ground peas, salt, curd, baking soda and 1 tbsp oil 4. Mix it very nicely 5. Using warm water little by little make a smooth dough of makka aata (about 1/2 cup water) 6. Leave the dough to rest for 3-4 minutes 7. Apply little oil on a flat colander that can be placed on a pot for s...