Prabha Ki Rasoi - Recipes in Hindi and English

Falahari Pomegranate   Raita | Anardana Raita Ingredients: Curd / Yogurt - 1 cup Pomegranate arils (Anardana) - 3/4 cup Roasted cumin powder - 1/2 tsp Black pepper powder - 1/4 tsp Sugar - 1 tbsp Rock Salt (Sendha Namak) / Black Salt   - 3/4 tsp Coriander leaves for garnish Method 1. Whisk curd in a bowl 2. Add sugar and stir well till sugar is dissolved 3. Add black pepper   powder, cumin powder and rock salt / black salt and mix well 4. Add the pomegranate arils and reserve a few for garnishing 5. Mix well 6. Chill the pomegranate raita in refrigerator 7. Pour the pomegranate raita in serving bowls and garnish with pomegranate arils and coriander leaves. Serve it chilled. फलाहारी अनारदाना रायता  सामग्री: दही - १ कप अनार के दाने - ३/४ कप भुना जीरा पाउडर - १/२ छोटा चम्मच  काली मिर्च पाउडर - १/४ छोटा चम्मच चीनी - १ बड़ा चम्मच सेंधा नमक - ३/४ छोटा चम्मच सजाने के लिए धनिया पत्ती विधि: १. दही को एक बाउल मे...

Falahari Raw Banana Kofta Ingredients (Koftas) : Raw Banana - 500 gm Kuttu Atta (Buckwheat) / Singhara Atta (Water chestnut) - 4 tbsp Home made Cottage Cheese (grated) / Chhena  - 1/2 cup Almonds (chopped) - 1 tbsp Cashew Nuts (chopped) - 1 tbsp Rock Salt (Sendha Namak) - 1 tsp Black Pepper (crushed) - 1/2 tsp Coriander Leaves (chopped) - 2 tbsp Green Chilly (chopped) - 1 tsp Lemon - 1  Peanut Oil for frying Ingredients (Gravy) : Curd - 1 cup Kuttu Atta (Buckwheat) / Singhara Atta (Water chestnut) - 3 tbsp Cumin Seeds - 1/2 tsp Green Chilly (slit) - 3-4 Desi Ghee / Peanut Oil - 2 tbsp Coriander leaves - 1 tbsp Rock Salt (Sendha Namak) - 1/2 tsp Method (Koftas) : 1.  C ut off the edges on both ends and p eel the outer layer of the bananas 2. Boil the bananas in pressure cooker for 2 whistles 3. Let the bananas cool 4. Peel the boiled bananas. (The peels can be used to make a tasty banana peel subzi) 5. Grate the bananas 6. Add 1/2 tsp ro...

Falahari Sweet Potato Fry Ingredients: Sweet Potato (Shakarkand) - 250 gm Rock Salt ( Sendha Namak) - 1 tsp Black Pepper Powder- 1 tsp Lemon Juice - 1 tbsp Cumin Seeds - 1 tsp Desi Ghee - 1 tbsp Almonds (Chopped) - 1 tbsp Method: 1. Wash and Boil Sweet Potatoes in Cooker for 3 whistles 2. Let them cool and then peel them 3. Cut boiled sweet potatoes into circular about 1 cm thick pieces 4. Heat Ghee in a pan and   add cumin seeds and let them sizzle 5. Now add sweet potato pieces and stir 6. Add rock salt and black pepper powder and mix well 7. Keep stirring gently and cook for 3-4 minutes 8. Remove from fire 9. Add lemon juice and mix well 10. Transfer   Sweet Potato Fry   in a serving plate 11. Garnish with chopped almonds and enjoy it with a cup of tea on a Fast (Vrat) day or any other day as an healthy snack फलाहारी शकरकंदी फ्राई  सामग्री: शकरकंद - २५० ग्राम  सेंधा नमक  - १ छोटा चम्मच  काली म...

🥜✨ Falahari Peanut Curd Chutney A creamy, tangy, and crunchy chutney made with just a few ingredients – perfect for vrat (fasting) days like Navratri! 🧾  Ingredients: Roasted Peanut - 1 cup Curd - 3/4 cup Green Chilli - 2 Lemon Juice - 1/2 tbsp Roasted Cumin Powder - 1 tsp Rock Salt (Sendha Namak) - 1 tsp 🥣 Step-by-Step In structions: 1. Grind the Peanuts 🥜 Coarsely grind the roasted peanuts in a mixer or blender. 2. Blend Everything Together 🌀 Add in the curd , rock salt , chopped green chillies , lemon juice , and roasted cumin powder . Blend into a smooth chutney – no water needed ! 3.  Store & Serve ❄️🥣 Transfer the chutney to an airtight container and refrigerate. Serve chilled with vrat specials like: Sabudana Khichdi 🍚 Sabudana Vada 🧆 Kuttu Aloo Pakora 🍠 Raw Banana Cutlets 🍌 फलाहारी मूंगफली दही चटनी  सामग्री: भुनी मूंगफली - १ कप दही - ३/४ कप हरी मिर्च - २ निम्बू का रस - १/२ बड़ा चम्मच भुना जीरा पाउडर - १ छो...

 🥣  Falahari Lauki Raita Recipe (Vrat Special Bottle Gourd Yogurt)  A light, cooling, and nutritious yogurt dish ideal for fasting days. Ingredients: Lauki (Bottle Gourd) - 300 gm Curd (Yogurt) - 300 gm Rock Salt (Sendh Namak) - 1 tsp Roasted Cumin Powder - 1 tsp Green Chillies - 2 (Finely Chopped) Method: 🥒 1. Prep the Bottle Gourd (Lauki) Wash and peel the lauki thoroughly. Grate it using a medium grater. 🔥 2. Boil the Lauki Boil the grated lauki in sufficient water for about 15 minutes until soft. Drain it using a sieve and let it cool completely. 💧 3. Remove Excess Moisture Once the boiled lauki is cool, gently squeeze out the excess water using your hands. 🥛 4. Prepare the Yogurt Base Beat the curd (dahi) until it becomes smooth and creamy. 🥗 5. Combine Ingredients Add the cooled and squeezed lauki to the beaten curd. Mix well to evenly combine. 🌿 6. Add Seasoning Add rock salt (sendha namak) ,...

Jaggery Foxnut | Gud Ka Makhana Ingredients: Foxnut (Phool makhana) - 50 gm Jaggery (Gud) - 100 gm Desi Ghee - 2 tbsp Method: 1. Cut jaggery into small pieces 2. Add 2 tbsp water in it and keep aside for 10 minutes 3. Roast makhanas in microwave for 30 seconds and then stir it 4. Repeat the process of roasting in microwave 3 times 5. Heat ghee in a pan and fry the makhanas till light brown and crispy 6. Take them out of the pan and keep aside 7. Now add the jaggery with the water in the pan 8. Keep stirring on high flame till it becomes little thick 9. To check correct thickness, put 2 drops on a spoon and then take the syrup between your index finger and thumb 10. Open the index finger and thumb opposite to each other and if it shows 1 or 2 strings of syrup coming up, your syrup is ready 11. Now add the fried makhanas in this syrup and keep stirring it 12. Keep cooking till all the makhanas are nicely coated with the syrup and the syrup is absorbed 13. Switch...

Malai Ladoo | Paneer Ladoo Ingredients: Full Cream Milk - 1 litre Lemon juice - 2 tbsp Powdered sugar (Boora) - 5 tbsp Cardamom Powder - 1/2 tsp Saffron strands - 7-8 Almonds - 6 Method: 1. Keep milk on fire to boil in a thick bottomed pan 2. When it comes to boil lower the flame 3. Now add 1 tbsp lemon juice and mix. 4. If the milk curdles, need not add rest of lemon juice, else add rest of the lemon juice and mix 5. After the milk is curdled simmer for 2 minutes 6. Strain the whey using muslin cloth and keep 1/3 portion of whey with the coagulated milk solids 7. On low flame, keep simmering the coagulated milk mixture with whey 8. Stir at intervals 9. Simmer till all the whey dries up and then remove from flame 10. Add cardamom powder and saffron strands and mix well 11. Let it cool completely 12. Slice the almonds 13. Add the powdered sugar and mix well 14. Spread a bit of ghee on your palms and take a lemon size portion from the mix 15. Rub it between...

Singhare Ki Chaat  Ingredients: Singhare (Water Chestnut) - 1 kg Cumin Seeds - 1 tsp Green Chillies - 2 (finely chopped) Rock Salt (Sendha Namak) - 1 tsp Desi Ghee - 1 tsp Lemon Juice - 1 tbsp Roasted Peanuts - 1 tbsp Method: 1. Boil Singhara in cooker for 3-4 minutes 2. Drain, cool and peel boiled singharas 3. Chop each singhara into two pieces 4. Heat ghee in a pan 5. Add cumin seeds and let them splutter 6. Now add green chillies and fry for 10 seconds 7. Add chopped singhada to this  8. Add rock salt in it and fry on high heat for 30-40 seconds 9. Add lemon juice and take off heat 10. Immediately plate delicious and healthy Singhara Chaat. 11. Garnish it with roasted peanuts. This can also be enjoyed on a Fast (Vrat) day  सिंघाड़े की चाट  सामग्री: सिंघाड़े - १ किलो जीरा - १ छोटा चम्मच हरी मिर्च - २ (बारीक कटी हुई) सेंधा नमक - १ छोटा चम्मच देसी घी - १ छोटा चम्मच निम्बू का रस - १ बड़ा चम्मच भुनी मूंगफली - १ बड़ा चम्मच  विध...

Kuttu Singhare Ki Poori Ingredients: Kuttu Ka Atta (Buckwheat flour) - 1 cup Singhare Ka Atta (Water chestnut flour) - 1 cup Arbi (Colocasia root) - 250 gm Rock Salt (Sendha Namak) - 1 tsp Peanut Oil for deep frying Method: 1. Wash and Boil Arbi for 3 whistles in Cooker 2. Peel the boiled arbi when it is cold 3. Grate the Arbi 4. Mix Kuttu Atta, Singhara Atta, Rock Salt in Arbi and knead a dough without adding water 5. If the mixture is too dry, add 1-2 tbsp water to knead a smooth dough 6. For nice result, now make a fist and just put it on whole dough. This makes the poori smooth and nice in texture 7. Take small portion from the dough and make a smooth ball by rolling it between the palms 8. Apply little oil on this ball and roll it into thin round using a rolling pin 9. Heat Oil in a kadahi and deep fry the poori by regularly flipping it from both sides till it becomes golden brown from both sides 10. Repeat the same process to make other pooris 11. Serve ...

Falahari Sweet Potato and Fruit Chaat   🧾  Ingredients: Sweet Potato (Shakarkand) - 250 gm Pomegranate - 1 Apple - 1 Banana - 2 Black Pepper - 1 tsp Rock Salt ( Sendha Namak) - 1 tsp Lemon Juice - 1 tbsp Method: 🧼🍠 1. Boil the Sweet Potatoes Wash the sweet potatoes thoroughly and pressure cook them for 3 whistles until soft. ❄️🔪 2. Cool & Peel Let the boiled sweet potatoes cool completely. Then peel off the skin . 🥄🍠 3. Chop into Bite-Size Pieces Cut the peeled sweet potatoes into bite-sized cubes . 🍎🍌 4. Prepare the Fruits Deseed the pomegranate. Chop the apple into small pieces. Slice the banana into rounds or small chunks. 🥣🍇 5. Mix Everything Together In a large mixing bowl, combine: Chopped sweet potatoes Apple pieces Banana slices Pomegranate seeds 🧂🍋 6. Add Spices & Lemon Juice Sprinkle with rock salt , black pepper , and squeeze in fresh lemon juice . Toss everything gently to coat the fr...

Falahari Makhana Namkeen  Ingredients: Groundnut - 1 cup Almonds - 1/2 cup Makhana (Fox Nut / Lotus Seed) - 1 cup Melon Seeds - 1/2 cup Dry Coconut - 1/4 cup (Cut into thin slices) Rock Salt (Sendha Namak) - 1 tsp Black Pepper Powder - 1/2 tsp Desi Ghee - 2 tbsp Method: 1. Chop makhanas to 2 pieces 2. Dry roast the melon seeds by continuous stirring, till they become fluffy 3. Transfer in a bowl and keep aside 4. Put Ghee in the kadahi 5. Now fry almonds on low flame in this ghee, by stirring continuously 6. When they become fluffy remove them from ghee and keep aside 7. Fry groundnut in the same kadahi by continuously stirring 8. When it turns golden brown take it out and spread it on a paper napkin to remove excess ghee  9. Now fry the coconut pieces on low flame by stirring continuously 10. When they turn light golden remove them and keep aside 11. Now fry makhana on low flame 12. Fry them till they become light brown 13. In a mixing bowl mix ...

Falahar Raw Banana Cutlet for Vrat Ingredients: Raw Banana - 500 gm Potato (Medium size) - 2 Rock Salt (Sendha Namak)- 1 tsp Green Chillies - 2 (Finely chopped) Kuttu Atta (Buckwheat Flour) - 2 tbsp Black Pepper Powder - 1/2 tsp Method: 1.  Wash the bananas properly, cut off the edges on both ends 2. Boil the bananas in pressure cooker for 2 whistles 3. Boil the potatoes 4. Let the bananas and potato cool 5. Peel the skin from the bananas and mash them 6. Peel the skin from the potatoes and mash them 7. Mix mashed potatoes, bananas, rock salt, black pepper, green chillies and Kuttu Atta 8. Knead all the ingredients like a dough 9. Put little Oil on your hand and take little mixture in your hands, roll it into a round ball  10. Then press gently with your palms to flatten it a bit. 11. Similarly make 4-5 balls and flatten them.  12. Heat Oil in a pan 13.  Put these in hot oil at medium flame to shallow fry. 14. Fr...

Makhana Kheer For Vrat | Foxnut Pudding For Fast Ingredients: Makhana (Fox nut) - 2 cup Milk - 1 litre Almonds - 1/2 cup Pistachios - 1 tbsp Chironji (Charoli Seeds) - 1 tbsp Green Cardamom Powder - 1 tsp Sugar - 1/2 cup Desi Ghee - 2 tbsp Method: 1. Soak Almonds and Pistachios in hot water for 10 minutes 2. After 10 minutes peel the almonds and pistachios 3. Finely chop the almonds and pistachios 4. Heat Ghee in a Kadahi 5. Fry makhana in this ghee by continuous stirring 6. Fry till it becomes light brown 7. Now add milk in this kadahi and let it boil 8. When it starts boiling, lower heat and let it cook 9. Add cardamom powder and mix well 10. After 5 minutes add chopped almonds and chopped pistachios 11. Cook till it becomes thick and then add sugar and chirongi 12. Cook for 2 minutes 13. The healthy and delicious Kheer is ready 14. Serve it hot or chilled. This is a perfect sweet dish for any Fast (Vrat) day. व्रत की मखाना खीर सामग्री: मखाना - २ ...

Falahari Vrat ki  Sukhi Arbi Ingredients: Arbi (Colocasia) - 500 gm Peanut Oil - 2 tbsp Ajwain (Carom Seeds) - 1 tsp Green Chillies - 2 (Slit lengthwise) Roasted Cumin Powder - 2 tsp Grounded Black Pepper - 1 tsp Rock Salt (Sendha Namak) - 1 tsp Lemon Juice - 1 tbsp Coriander Leaves - 1 tbsp (Finely chopped) Method: 1. Wash and parboil arbi so that it is still hard 2. Peel it when cold 3. Cut slices lengthwise 4. Heat oil in a pan 5. Add ajwain and slit green chillies 6. When they start to splutter, add arbi slices and mix 7. Cook uncovered on low flame till done 8. When the arbi is properly cooked, add cumin powder, rock salt, pepper powder and mix well 9. Remove from fire and transfer in a serving bowl 10. Add lemon juice to it and mix 11. Decorate with coriander leaves  12. Serve hot with kuttu ki poori or as snack with a cup of tea फलाहारी व्रत की सूखी अरबी सामग्री : अरबी - ५०० ग्राम मूंगफली का तेल - २ बड़े चम्मच अजवाइन - १ छोटा चम्मच ...