Prabha Ki Rasoi - Recipes in Hindi and English

Kathal Dry Sabzi (Less Oil & Without Onion) 🧾  Ingredients: Unripe Kathal (Jackfruit) - 500 gm Besan (Gram flour) - 2 tbsp Hing (Asafoetida) - 1/4 tsp Turmeric Powder - 1/2 tsp Coriander Powder - 2 tsp Red Chilli Powder - 1/2 tsp Amchur powder - 1 tsp Mustard Oil - 2 tbsp Salt - 1 tsp Method: 🌱🔪 1. Prep the Jackfruit Cut jackfruit (kathal) into medium-sized pieces. 👉 Tip: Apply oil on your hands to avoid stickiness. 🍲⏱️ 2. Pressure Cook the Jackfruit Boil the kathal pieces in a pressure cooker for 2 whistles . 🧺❄️ 3. Drain and Set Aside Drain the boiled jackfruit and keep it aside to cool. 🛢️🌶️ 4. Start Tempering Heat oil in a pan. Add a pinch of hing (asafoetida) and let it cook for a few seconds. 🌾🥄 5. Add Besan (Gram Flour) Add besan and stir well to combine with the oil. 🔥👀 6. Roast the Besan Lower the flame and cook until the besan turns light brown and aromatic. Keep stirring to prevent burning. 🌿🌶️ 7. Add Spice...

Vrat Wale Rasedar Aloo Ingredients: Potato - 500 gms (Boiled) Kuttu Atta (Buckwheat Flour) - 1 tbsp Sendha Namak ( Rock Salt) - 1 tsp Green Chillies - 2 (Finely Chopped) Cumin Seeds - 1/2 tsp Amchur Powder - 1 tsp Desi Ghee - 1 tbsp Method: 1. Break the boiled potatoes in uneven pieces 2. Heat Ghee in a pan and add cumin seeds 3. After the cumin seeds splutter, add green chillies and fry for 30 seconds 4. Now add kuttu atta and fry for a minute 5. Add the potatoes in the pan 6. Put rock salt in it 7. Now put amchur powder 8. Mix well and keep stirring for a minute 9. Add 2 cup water and mix well 10. Cover it and cook for 20 minutes on low flame 11. Enjoy this tasty aloo sabji with kuttu poori or singhara poori or rajgiri parantha on a vrat day फलाहारी व्रत वाले रसेदार आलू   सामग्री: आलू - ५०० ग्राम (उबले हुए) कुट्टू आटा - १ बड़ा चम्मच सेंधा नमक - १ छोटा चम्मच हरी मिर्च - २ (बारीक कटी हुई) जीरा - १/२ छोटा चम्मच अमचूर पाउडर - १ छोटा चम्मच...

Methi Malai Paneer Ingredients: Paneer (Cottage Cheese) - 200 gms (Cut into small cubes) Shelled Peas (Boiled) - 1/2 cup Cinnamon - 1/2" piece Big Cardamom - 2 Cloves - 4 Cashew nuts - 10 Oil - 2 tbsp Onion (Grated) - 1 White pepper powder - 1/2 tsp Fresh Cream (Malai) - 1/2 cup (75 gms) Kasoori Methi - 4 tbsp Salt - 3/4 tsp Sugar - a pinch Milk - 1 cup Method: 1. Pound together Cinnamon, cloves and seeds of big cardamom to a coarse powder 2. Pound 6 cashews separately 3. Heat Oil 4. Add grated onion and cook on low heat till oil separates. (Do not let the onion turn brown) 5. Add the crushed masala and white pepper powder, cook for few seconds 6. Add Kasoori Methi and Cream, cook on low heat for 2-3 minutes till cream dries up 7. Add boiled peas (leave 6-7 peas aside) and paneer 8. Add pounded cashews and cook for few seconds 9. Add Milk and get a thick gravy 10. Add salt and sugar 11. Split the remaining cashews into halves garnish the dish by ...

Kadahi Paneer Ingredients: Paneer (Cottage Cheese) - 250 gms (Cut into long fingers) Capsicums - 2 (Cut into long fingers) Dry Red Chillies - 2 Coriander Seeds - 2 tsp Ginger -  ½  " piece (chopped finely) + 1" inch piece (finely shredded) Garlic flakes - 10 (crushed) Green chilly - 1 (chopped) Tomatoes - 2 (chopped) Fenugreek Seeds - A Pinch Green Coriander - 1 tbsp (chopped) Salt -  ½  tsp  Oil - 4 tbsp Method: 1. Heat Red Chillies on a tawa, till slightly crisp and Dry 2. Pound (Crush Roughly) red chillies and coriander seeds 3. Heat 1 tbsp Oil in a Non Stick Pan 4. Saute Capsicum till done. Keep aside 5. Heat 2 tbsp oil. Add crushed garlic. Fry till light brown 6. Add Pounded mixture and cook for 15 sec 7. Add chopped ginger and green chillies 8. Add tomatoes, stir fry on low heat till oil separates 9. Add a pinch of Fenugreek seeds and salt. 10. Add Paneer and Capsicum. Cook for 2-3 min 11. Add shredded ginger an...

Stuffed Karela  Ingredients: Karela (Bitter Gourd) - 500 gm Salt - 1 tsp Turmeric Powder - 1/2 tsp Coriander Powder - 1 tsp Red Chilli Powder - 1/2 tsp  Saunf Powder (Fennel Seed) - 1 tbsp Raw Mango - 1 Onion - 2 (Medium Size) Oil - 1 tbsp Sugar - 1/2 tsp Method: 1. Peel the bitter gourds slightly 2. Mark a cut on the bitter gourds lengthwise from one side, so that it does not break into two parts 3. Sprinkle 1/2 tsp salt on these bitter gourds and keep for half an hour 4. Grate onions 5. Peel and grate Raw Mango 6. Heat 1/2 tbsp Oil in a Pan 7. Add grated onion and fry till it becomes golden brown 8. Add salt, turmeric powder, coriander powder, red chilli powder and mix well 9. Add Grated raw mango and sugar and mix well 10. Add Fennel Seed Powder and Cook for a while and remove from heat 11. Leave it for 5 minutes to cool 12. Now fill the slit of bitter gourds with this mixture 13. Heat 1/2 tbsp Oil in a pan 14...

Soya Methi Ingredients: Soya Granules - 1/2 cup Kasoori Methi - 1 tbsp Onion - 1/2 cup (Chopped) Tomato - 1/2 cup (Chopped) Green Chilli  - 1 (Chopped) Ginger - 1 tsp (Chopped) Salt - 1/2 tsp Oil - 1 tbsp Coriander leaves - 1 tsp (Chopped) Method: 1. Boil Soya granules in enough water and drain out water. 2. Wash Kasoori Methi nicely 3. Heat Oil in a Pan and fry onions till golden brown 4. Add ginger, tomatoes, green chillies and stir well 5. Add washed kasoori methi and boiled soya granules 6. Cook for a while, Add Salt 7. Serve hot, garnished with a tomato slice and chopped coriander leaves सोया मेथी सामग्री: सोया ग्रैन्यूल्स  (चूरा)  - १/२ कप कसूरी मेथी - १ बड़ा चम्मच प्याज - १/२ कप (कटी हुई) टमाटर - १/२ कप (कटा हुआ) हरी मिर्च - १ (कटी हुई) अदरक - १ छोटा चम्मच (कटी हुई) नमक - १/२ छोटा चम्मच  तेल - १ बड़ा चम्मच धनिया पत्ती -  १ छोटा चम्मच (कटी हुई) विधि: १. सोया ग्रैन्यूल्स को पर्याप्त पानी में उबाल लें और छान लें  ...

Moong Bricks Curry  Ingredients: Moong Dal - 1 cup Red Chilli Powder - 1/2 tsp Turmeric Powder - 1/2 tsp Coriander Powder - 1 tsp Garam Masala - 1/2 tsp Salt - 1 tsp Oil  - 1 tbsp Onion -1 (Cut to pieces) Ginger - 1 inch (Cut to pieces) Coriander leaves - 1 tbsp (Finely chopped) Method: 1. Wash and Soak Dal for 2-3 hours 2. Grind Dal to a smooth paste without adding water 3. Add 1/2 tsp salt to the paste and prepare a thick batter 4. Pour this batter in a dish to steam 5. Add 1 glass water to the cooker and keep this dish in a Cooker  6. Remove whistle of Cooker and Steam this batter 7. Now cool this steamed cake and cut into small squares 8. Grind Onion, Ginger, red chilli powder, turmeric powder, coriander powder together 9. Deep fry the moong squares to light brown 10. Heat Oil in a Vessel  11. Add the ground paste and cook till Oil separates 12. Now add the fried Squares to this mixture 13. Add Garam Masala powder, 1/2 tsp salt an...

Mattar Paneer Ingredients: Paneer (Cottage Cheese) - 250gms (Cut into 1" cubes) Green Peas - 1 cup Onions - 2 Ginger - 1" piece Tomatoes - 3 Badi Elaichi (Black Cardamom) - 2 Cloves - 2 Dhania Powder (Coriander Powder) - 1 tsp Cream or well beaten malai -  1 ⁄4  cup Curd - 1 tsp Red Chilli powder - 1 ⁄2  tsp Garam Masala Powder -  1 ⁄2  tsp Oil - 4 tbsp Salt - 1 tsp Coriander leaves - 1 tbsp (chopped) Method: 1. Deep fry Paneer to a golden brown colour 2. Grind onion, ginger, tomatoes, cloves and badi elaicli to a puree 3. Heat Oil 4. Add the Onion tomato puree 5. Cook till thick and dry 6. Slow down the fire and cook till oil separates 7. Add cream. Cook till oil separates again 8. Add dhania powder and red chilli powder 9. Add peas and cook for a minute. 10. Add enough water (1 1 ⁄2  cup) to get a thick gravy. Add Salt 11. Cook covered till peas are done 12. Add Paneer and garam masala powder 13. Cook on a low heat fo...