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Showing posts with the label summer recipe

21 Healthy Salads #3 Moong Sprouts & Sweet Corn Salad

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Moong Sprouts & Sweet Corn Salad Ingredients: Green moong sprouts - 1 cup Yellow corn - 1/2 cup Onion (finely chopped) - 1/2 cup Tomato (chopped) - 1/2 cup Green Capsicum (finely chopped) - 1/2 cup Cucumber (finely chopped) - 1/2 cup Black pepper powder - 1/2 tsp Salt to taste Apple cider vinegar - 1 tbsp Chat masala - 1/2 tsp Black salt - 1/2 tsp Coriander leaves - 2 tbsp Method: 1. Steam moong sprouts, corn in a colander placed over boiling water pan, for 5-10 minutes 2. Let them cool 3. In a mixing bowl add moong sprouts, corn, onion, tomato, green capsicum, cucumber 4. Add salt, black salt, chat masala, black pepper powder and give a mix 5. Add apple cider vinegar, coriander leaves and mix well 6. Garnish with some roasted peanuts for the crunch 7. Enjoy this lovely and colorful salad that is healthy as well as delicious.

Bel Milk Shake | बेल मिल्क शेक

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Bel Milk Shake Ingredients : Bel - 1 (about 500 gm) Milk - 2 glass (chilled) Sugar - 2 tbsp (optional) Green cardamom powder - 1/2 tsp Almonds (chopped) - 1 tbsp Pistachios (chopped) - 1 tbsp Method : 1. Slightly hammer Bel fruit along one of the circumference by rotating it slowly. Cut it into two parts 2. Using a spoon extract the pulp from it. 3. Soak the pulp in 1 glass of water for about 2 hours. 4. Mesh the pulp in water properly with hand. Don’t use mixer, as it will crush the seeds making the juice bitter. 5. Sieve the pulp to remove fibers and seeds. 6.  Take a mixer jar and add bel pulp, sugar (optional), green cardamom powder, milk and some ice cubes 7. Blend the milk shake in mixer 8. Pour the milk shake in glasses  9. Garnish with chopped almonds and pistachios and serve it chilled बेल मिल्क  शेक  सामग्री : बेल - १ (करीब ५०० ग्राम) दूध - २ गिलास (ठंडा) चीनी - २ टेबल स्पून (ऐच्छिक) हरी इलाइची पाउडर - १/२ टी स्पून...