Winter Special Healthy Carrot Spinach Tomato Soup | पौष्टिक गाजर पालक टमाटर का सूप
Healthy Carrot Spinach Tomato Soup 🧾 Ingredients: Spinach - 250 gm Carrot - 200 gm Tomato - 250 gm Ginger - 2 tbsp (grated) Salt - 1 tsp Roasted Cumin Seed Powder - 1 tsp Crushed Black Pepper - 1/2 tsp Desi Ghee - 1 tsp Method: 🥬🥕🍅 1. Prep the Vegetables Wash and chop spinach leaves . Peel, wash, and chop carrots . Wash and chop tomatoes . 🔥🥣 2. Pressure Cook the Veggies In a pressure cooker, add: Chopped spinach, carrots, tomatoes, and a small piece of ginger 1 cup of water Pressure cook for 3 whistles , then let it cool completely. 🌀🍵 3. Blend to Smoothness Once cooled, blend the boiled vegetables into a smooth puree using a mixer or hand blender. 🍳🌿 4. Temper the Soup In a separate pan, heat a little desi ghee and add cumin powder . Sauté for a few seconds until fragrant. 💧👩🍳 5. Simmer the Soup Add the blended vegetable puree to the pan. Pour in 2 cups of water and add salt to taste . Simmer the soup f...
