Prabha Ki Rasoi - Recipes in Hindi and English

Lobia Creamy Salad Ingredients: Lobia - 1 cup Yellow Bell pepper (cut in strips) - 1/2 cup Red Bell pepper (cut in strips) - 1/2 cup Green Bell pepper (cut in strips) - 1/2 cup Carrot (cut into match sticks) - 1/2 cup Lettuce (torn into large chunks) - few leaves Coriander leaves (finely chopped) - 2 tbsp Olive oil - 2 tbsp Hung curd - 2 tbsp Garlic (grated or minced) - 1 clove Lemon Juice - 2 tbsp Salt - 1 tsp or as per taste Black pepper powder - 1/2 tsp Method: 1.  Soak the lobia for 3 to 4 hours. 2. Wash the soaked lobia and add them to the Pressure cooker. 3. Add 2 cups of water, 3/4 tsp salt and cook for 2-3 whistles  4. Let the pressure release on its own and then strain the lobia and keep it aside 5. In a mixing bowl add olive oil, hung curd, garlic, lemon juice, 1/4 tsp salt, black pepper powder and whisk well 6. Add boiled lobia, yellow pepper, red pepper, green pepper, carrot, lettuce 7. Toss the salad with a light hand 8. Sprinkle the coriander leaves and some seed...

Lobia Salad Ingredients: Lobia / Black Eyed Peas- 1 cup Cucumber (chopped) - 1 cup Tomatoes (chopped) - 1/2 cup Onion(chopped) - 1/4 cup Coriander leaves (chopped) - 2 tbsp Sunflower seeds/ peanuts - 1/4 cup Olive Oil - 2 tbsp Lemon Juice - 1 tbsp Cumin powder - 1/4 tsp Pepper powder - 1/2 tsp Salt to taste Potatoes (boiled and cubed) - 1 cup Method: 1.  Soak the lobia for 3 to 4 hours. 2. Wash the soaked lobia and add them to the Pressure cooker. 3. Add 2 cups of water, 3/4 tsp salt and cook for 2-3 whistles  4. Let the pressure release on its own and then strain the lobia and keep it aside 5. Dice boiled potatoes 6. Finely chop onion, tomatoes, cucumber, and cilantro. 7. In a mixing bowl add olive oil, lemon juice, 1/4 tsp salt, cumin powder and freshly ground black pepper powder and whisk together 8. Add finely chopped onions, tomatoes, cucumber and potato cubes 9. Mix it well so the salad dressing is coated well with the veggies. 10. Now add boiled lobia, coriander leaves ...