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Winter Special Healthy Carrot Spinach Tomato Soup | पौष्टिक गाजर पालक टमाटर का सूप

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Healthy Carrot Spinach Tomato Soup 🧾  Ingredients: Spinach - 250 gm Carrot - 200 gm Tomato - 250 gm Ginger - 2 tbsp (grated) Salt - 1 tsp Roasted Cumin Seed Powder - 1 tsp Crushed Black Pepper - 1/2 tsp Desi Ghee - 1 tsp Method: 🥬🥕🍅 1. Prep the Vegetables Wash and chop spinach leaves . Peel, wash, and chop carrots . Wash and chop tomatoes . 🔥🥣 2. Pressure Cook the Veggies In a pressure cooker, add: Chopped spinach, carrots, tomatoes, and a small piece of ginger 1 cup of water Pressure cook for 3 whistles , then let it cool completely. 🌀🍵 3. Blend to Smoothness Once cooled, blend the boiled vegetables into a smooth puree using a mixer or hand blender. 🍳🌿 4. Temper the Soup In a separate pan, heat a little desi ghee and add cumin powder . Sauté for a few seconds until fragrant. 💧👩‍🍳 5. Simmer the Soup Add the blended vegetable puree to the pan. Pour in 2 cups of water and add salt to taste . Simmer the soup f...

Corn Kofta in Spinach Curry | कॉर्न कोफ्ता इन स्पिनच करी | पालक करी में भुट्टे का कोफ्ता

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Corn Kofta in Spinach Curry Ingredients: Corn Kernels- 250 gm Flour - 2 tbsp Spinach - 500 gm Ginger - 2" piece (Chopped) Green chilly - 2 (Chopped) Onion - 1 cup (Chopped) Cream - 1/2 cup Raisins - 10 (Chopped) Cashew nuts - 10 (Chopped) Milk - 1 glass Salt - 1 tsp Oil - 2 tbsp Oil for frying Method: 1. Boil Corn in 3 cup water till tender 2. Remove corn from water 3. Grind the boiled corn without using water 4. Mix flour, raisins, cashewnuts, 1/2 tsp salt in mashed corn 5. Apply little oil on your palm and form small balls from this mixture 6. Heat oil and put 6-7 balls in it and deep fry on medium heat 7. Keep flipping them regularly and fry till they become golden brown 8. Take them out in a plate 9. Similarly fry rest of the balls and keep aside 10. Wash and chop spinach 11. Boil spinach with 1 cup water in cooker for 3 whistles 12. Let the boiled spinach cool 13. Blend boiled spinach 14. Add milk and 1/2 tsp salt in this blended spinach ...

Spinach Ginger Soup | पालक अदरक का सूप

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Spinach Ginger Soup Ingredients: Fresh Spinach - 250 gm Ginger - 1 tbsp (grated) Green Chilly - 1 (chopped) Salt - 1 tsp Desi Ghee - 1 tsp Butter - 1 tbsp Cumin Seeds - 1/2 tsp Lemon Juice - 1 tbsp  Freshly crushed black pepper - 1/2 tsp Bread slice - 2 Method: How to Make Crispy Bread Croutons 🍞✨ Remove the crusts from bread slices. Brush both sides of the bread with melted butter. Cut the bread slices into small cubes. Arrange the cubes on an ungreased baking tray. Bake in a preheated oven at 175°C (350°F) for 15 minutes or until golden brown. Remove from the oven and set aside. Preparing the Spinach and Ginger Base 🥬🫚 Rinse the spinach thoroughly under running water. Chop the spinach leaves roughly. In a pressure cooker, boil the chopped spinach, ginger, and green chili with 1 cup of water for 3 whistles. Allow the boiled spinach mixture to cool down. Making the Spinach Ginger Soup 🍲 Blend the cooled spina...