Prabha Ki Rasoi - Recipes in Hindi and English

Bajra Lauki Chilla Ingredients: Bajra atta - 2 cup Lauki / Doodhi (grated) - 1.5 cup Ginger - 1 inch Garlic cloves - 10-12 Green chili - 4 Turmeric powder - 1/2 tsp Kashmiri red chilli powder - 1 tsp Salt - 1 tsp or as per taste White sesame seeds - 5 tsp Lemon juice - 4 tsp Hing - 1/2 tsp Green coriander (finely chopped) - 1 cup Mustard seeds - 1 tsp Method: 1. Add chopped ginger, garlic cloves, green chilies in a blender and grind them coarsely 2. Add bajra atta, grated lauki in a mixing bowl. Add lauki immediately after grating or it will turn black 3. Mix nicely 4. Add turmeric powder, red chili powder, salt, ginger chili paste, 2 tsp white sesame seeds, lemon juice 5. Add water as per required and make a nice batter 6. Add hing, green coriander and mix 7. Make sure the batter is neither too thick nor too watery 8. Heat tawa and add 2 tsp oil 9. Lower the heat and add 1/4 tsp mustard seeds and 1/4 tsp sesame seeds 10. Over them add 2 ladles of batter and spread it 11. Spread it acc...

Beetroot Daliya 🥣 Ingredients 🌾 Daliya (Broken Wheat) – 1 cup 🌷 Beetroot (finely chopped) – 1 cup 🧅 Onion (finely chopped) – 1 cup 🥕 Carrot (finely chopped) – ½ cup 🌿 Green Peas – ½ cup 🫑 Capsicum (finely chopped) – ½ cup 🌱 French Beans (finely chopped) – ½ cup 🧂 Salt – 1 tsp or as per taste 🌰 Mustard Seeds – 1 tsp 🍃 Curry Leaves – 2 sprigs 🌶️ Green Chilies (finely chopped) – 1 tsp 🛢️ Oil – 2 tbsp 🍋 Lime Juice – 2 tbsp 🌿 Coriander Leaves – for garnishing 🥣 Step-by-Step Method for Beetroot Daliya Upma 🔸 1. Roast the Daliya In a pressure cooker, dry roast the daliya on medium flame. Roast until it changes color slightly and a nutty aroma starts coming out. 🔸 2. Cook the Daliya Add 2 cups of water and ¾ tsp salt to the roasted daliya. Close the lid and pressure cook for 3 whistles . Allow the pressure to release naturally . 🔸 3. Prepare the Tempering Heat oil in a kadhai . Add mustard seeds , curry leaves , and gre...

Foxtail Millet Uttapam 📝 Ingredients 🌾 Foxtail Millet – 1 cup 🌿 Urad Dal – ½ cup 🌰 Methi Seeds (Fenugreek Seeds) – 1 tbsp 🥗 For Topping 🧅 Onion (finely chopped) – ½ cup 🫑 Capsicum (finely chopped) – ½ cup 🥕 Carrot (grated) – ½ cup 🌶️ Green Chili (finely chopped) – 1 tbsp 🫚 Ginger (grated) – 2 tbsp 🍳 For Cooking 🧈 Ghee / Oil – as required 🧂 Salt – as required 👩‍🍳 Method – How to Make Foxtail Millet Uttapam 🫗 Wash the foxtail millet, urad dal, and methi seeds 2–3 times until the water runs clear. 💦 Soak them together for 6–8 hours or overnight. 🌀 Drain the water and grind the soaked ingredients with a little water and salt to make a smooth batter . 🥣 Transfer the batter to a bowl. 🤲 Mix well using your hands — this helps to kickstart fermentation . 🕯️ Cover and keep in a warm place for 6–8 hours or overnight to ferment. 🌾 Once fermented, your Foxtail Millet Batter is ready! 🥄 Stir the batter well and add a l...