Foxtail Millet Uttapam – Easy, Healthy & Gluten-Free Breakfast Recipe

Foxtail Millet Uttapam



๐Ÿ“ Ingredients

๐ŸŒพ Foxtail Millet – 1 cup
๐ŸŒฟ Urad Dal – ½ cup
๐ŸŒฐ Methi Seeds (Fenugreek Seeds) – 1 tbsp

๐Ÿฅ— For Topping

๐Ÿง… Onion (finely chopped) – ½ cup
๐Ÿซ‘ Capsicum (finely chopped) – ½ cup
๐Ÿฅ• Carrot (grated) – ½ cup
๐ŸŒถ️ Green Chili (finely chopped) – 1 tbsp
๐Ÿซš Ginger (grated) – 2 tbsp

๐Ÿณ For Cooking

๐Ÿงˆ Ghee / Oil – as required
๐Ÿง‚ Salt – as required

๐Ÿ‘ฉ‍๐Ÿณ Method – How to Make Foxtail Millet Uttapam

  1. ๐Ÿซ— Wash the foxtail millet, urad dal, and methi seeds 2–3 times until the water runs clear.

  2. ๐Ÿ’ฆ Soak them together for 6–8 hours or overnight.

  3. ๐ŸŒ€ Drain the water and grind the soaked ingredients with a little water and salt to make a smooth batter.

  4. ๐Ÿฅฃ Transfer the batter to a bowl.

  5. ๐Ÿคฒ Mix well using your hands — this helps to kickstart fermentation.

  6. ๐Ÿ•ฏ️ Cover and keep in a warm place for 6–8 hours or overnight to ferment.

  7. ๐ŸŒพ Once fermented, your Foxtail Millet Batter is ready!

  8. ๐Ÿฅ„ Stir the batter well and add a little water if needed — it should have a ketchup-like consistency.

  9. ๐Ÿ”ฅ Heat a tawa (griddle), pour 2 ladles of batter, and spread it gently in a circular motion to make a slightly thick pancake.

  10. ๐Ÿง… Top with finely chopped onion, capsicum, carrot, green chili, and grated ginger.

  11. ๐Ÿงˆ Drizzle some ghee or oil around the edges.

  12. ⏲️ Cover and cook on medium flame for 1–2 minutes.

  13. ๐Ÿ”„ Open the lid and flip the uttapam carefully.

  14. ⏲️ Cover again and cook for another 1–2 minutes.

  15. ๐Ÿ‘€ Check if both sides are golden brown and well cooked.

  16. ๐Ÿฝ️ Serve hot with coconut chutney or your favorite side dish! ๐Ÿฅฅ✨


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