व्रत स्पेशल शकरकंदी टिक्की / कटलेट | Vrat Special Sweet Potato Cutlet / Tikki
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Vrat Special Sweet Potato Cutlet
📝 Ingredients for Sweet Potato Fasting Recipe 🍠🌿
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🍠 Sweet Potato (medium-sized) – 4
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🫚 Ginger (grated) – 1 tsp
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🌶️ Green Chilies (finely chopped) – 1/2 tsp
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🌾 Water Chestnut Flour / Buckwheat Flour / Amaranth Flour – 2 tbsp
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🍋 Amchur Powder – 1/2 tsp
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🍋 Lemon Juice – 1 tsp
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🌿 Cumin Powder – 1 tsp
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🌶️ Red Chili Powder – 1/2 tsp
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🌿 Fresh Coriander (finely chopped) – 2 tbsp
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🧂 Rock Salt (Sendha Namak) – 1 tsp or to taste
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🛢️ Oil – for frying
Method:
🍠 Boil the Sweet Potatoes
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Wash the sweet potatoes thoroughly and place them in a pressure cooker.
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Add enough water to fully cover the sweet potatoes and 1/4 tsp salt.
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Pressure cook on medium heat for 3–4 whistles.
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Allow the pressure to release naturally, then remove the sweet potatoes and let them cool.
🥣 Mash and Prepare the Mixture
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Once cooled, peel the sweet potatoes.
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Use a potato masher to mash them well in a large mixing bowl.
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Add the following ingredients to the mashed sweet potato:
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🌿 Cumin powder
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🍋 Amchur powder
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🫚 Grated ginger
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🌶️ Finely chopped green chili
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🌶️ Red chili powder
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🍋 Lemon juice
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🧂 3/4 tsp rock salt (sendha namak)
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🌿 Chopped coriander leaves
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Add 2 tbsp of fasting flour (water chestnut, buckwheat, or amaranth flour) and mix everything well until combined.
✋ Shape the Cutlets
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Divide the mixture into equal portions and shape into medium-sized cutlets, tikkis, or patties.
🍳 Pan-Fry the Cutlets
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Heat 2–3 tbsp oil in a pan on medium heat.
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Place the cutlets in the pan and pan-fry until both sides are golden brown and crisp.
🍽️ Serve and Enjoy
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Serve the crispy sweet potato cutlets hot with your favorite vrat-friendly chutney or enjoy with a cup of tea!
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