Tomato Carrot Beetroot Soup | गाजर टमाटर चुकंदर का सूप

🍲Tomato Carrot Beetroot Soup

A nutritious, colorful, and comforting soup perfect for all seasons


🧾 Ingredients:

Tomato - 500 gm
Carrot - 200 gm
Beetroot - 200 gm
Salt - 1 tbsp
Black Pepper Powder - 1 tsp
Roasted Cumin Powder - 1 tsp
Sugar - 1 tbsp
Cream for garnishing
Bread Sticks for topping

Method:

🥕 Step 1: Prep the Vegetables

  1. Wash and chop the tomatoes.

  2. Peel, wash, and chop the carrots.

  3. Peel, wash, and chop the beetroot.

🔥 Step 2: Pressure Cook the Veggies

  1. Add the chopped tomatoes, carrots, and beetroot to a pressure cooker.

  2. Add 1 cup of water and a pinch of salt.

  3. Pressure cook for 3 whistles on medium heat.

🌬️ Step 3: Cool and Blend

  1. Allow the cooked vegetables to cool completely.

  2. Blend the vegetables in a mixer until smooth and lump-free.

🍵 Step 4: Simmer the Soup

  1. Transfer the blended soup to a pan and place it on heat.

  2. Add 3 cups of water and bring it to a gentle boil.

  3. Stir in:

  • Cumin powder

  • Black pepper powder

  • A pinch of sugar (to balance the flavors)

⏲️ Step 5: Final Simmer & Serve

  1. Let the soup simmer on low heat for 10 minutes to allow the flavors to meld.

  2. Serve hot, optionally garnished with fresh cream, and pair with breadsticks or toasted bread.

गाजर टमाटर चुकंदर का सूप

सामग्री:

टमाटर - ५०० ग्राम
गाजर - २०० ग्राम
चुकंदर - २०० ग्राम
नमक - १ बड़ा चम्मच
काली मिर्च पाउडर- १ छोटा चम्मच
भुना जीरा पाउडर - १ छोटा चम्मच
चीनी - १ बड़ा चम्मच
क्रीम सजाने के लिये
ब्रेड स्टिक्स टॉपिंग के लिए 

विधि:

१. टमाटर को धो कर काट लें
२. गाजर को छील कर, धो कर, काट लें
३. चुकंदर को छील कर, धो कर, काट लें
४. गाजर,  टमाटर और चुकंदर को १ कप पानी और नमक डाल कर कुकर में ३ सीटी आने तक उबलने रखें
५. उबली हुई सब्जियों को ठंडा होने दें
६. उबली सब्जियों को पीस लें
७. पीसी सब्जियों को एक पैन में पलट कर आंच पर रखें 
८. इसमें ३ कप पानी डालें और खौलने दें 
९. चीनी, जीरा पाउडर और काली मिर्च डालें
१०. इसे धीमी आंच पर १० मिनट तक पकायें
११. गरम गरम सूप ब्रेड स्टिक्स के साथ परोसें
१२. टमाटर गाजर चुकंदर के सूप को क्रीमसे सजा कर भी परोसा जा सकता है 

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