20 Healthy Salads #2 Chickpea Masala Salad

Chickpea Masala Salad

Ingredients:

Chickpeas (boiled) - 1 cup
Cucumber (diced) - 1/2 cup
Carrot (grated) - 1/2 cup
Bell pepper (finely chopped) - 1/2 cup
Onion (finely chopped) - 1/2 cup
Coriander leaves (finely chopped) - 1/4 cup
Red chilli powder - 1/2 tsp
Coriander powder - 1/2 tsp
Cumin powder - 1/2 tsp
Salt - 1tsp
Oil - 1 tsp
Olive oil - 1 tbsp
Lime juice - 1 tbsp
Honey - 1 tsp

Method:

1. In a bowl add olive oil, lime juice, honey, 1/4 tsp salt
2. Mix well to get the salad dressing
3. Heat oil in a pan and toss the boiled chickpeas
4. Saute for 2 minutes
5. Add red chilli powder, coriander powder, cumin powder, 3/4 tsp salt
6. Saute for 2-3 minutes until the chickpeas look roasted
7. In a mixing bowl add cucumber, carrot, bell pepper, onion, chickpeas
8. Pour the salad dressing
9. Combine them well and serve on a bed of lettuce or just by itself

Comments

Popular posts from this blog

Phare | Phale | Rice & Urad Dal Snack | फरे | फले | चावल उड़द दाल व्यंजन

Winter Special Healthy Carrot Spinach Tomato Soup | पौष्टिक गाजर पालक टमाटर का सूप

Aloo Pyaz Kadhi | आलू प्याज़ कढ़ी