20 Healthy Salads #13 Satvik Cheesy Salad Without Cheese
Satvik Cheesy Salad Without Cheese
Ingredients:
Cashew nuts - 1/2 cupGreen chili - 1
Fresh coconut - 1/4 cup
Broccoli florets - 1 cup
Corn kernels - 1 cup
Black chana sprouts - 1/2 cup
Red capsicum (diced) - 1/2 cup
Yellow capsicum (diced) - 1/2 cup
Red capsicum (diced) - 1/2 cup
Yellow capsicum (diced) - 1/2 cup
Cucumber (finely chopped) - 1/2 cup
Carrot (finely chopped) - 1/2 cup
Rock Salt / Sendha Namak - 1 tsp
Oregano - 1 tsp
Rock Salt / Sendha Namak - 1 tsp
Oregano - 1 tsp
Method:
1. Soak cashew nuts in enough water for 6 hours2. Add soaked cashews, green chili, coconut in a mixer jar
3. Grind them till you get a smooth creamy paste
4. Add broccoli florets, corn kernels, black chana sprouts in a sieve
5. Place the sieve over a pan of boiling water and steam for 2-3 minutes
6. Now add red capsicum, yellow capsicum in it and steam for 2-3 minutes more
7. Now take out the steamed veggies in a mixing bowl
8. Let them cool and then add cucumber, carrot, cashew paste
9. Add rock salt, oregano and mix
10. Garnish with almonds, dry blueberries, flax seeds
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