21 Healthy Salads #9 Moong Sprouts Almond Cheesy Salad

Moong Sprouts Almond Cheesy Salad



Ingredients:

Moong sprouts - 1 cup
Corn kernels - 1 cup
Almonds -15
Green chili - 1
Fresh coconut (chopped) - 1/2 cup
Green capsicum (finely chopped) - 1/2 cup
Cucumber (finely chopped) - 1 cup
Carrots (finely chopped) - 1 cup
Rock Salt / Sendha namak - 1 tsp
Oregano - 1 tsp

Method:

1. Soak 15 almonds for 6 hours
2. Peel the almonds
3. Add almonds, green chili, fresh coconut in a blender
4. Grind them till you get a creamy smoothy paste
5. Add moong sprouts, corn kernels in a sieve
6. Place the sieve over a pan of boiling water, cover it and steam for 6-7 minutes
7. Now take them out in a serving bowl and let them cool
8. Add green capsicum, cucumber, carrots
9. Add almond coconut paste and give a mix
10. Add rock salt, oregano and mix
11. Garnish with roasted peanuts, blueberries, flax seeds
12. Enjoy Moong Sprouts Almond Cheesy Salad as a side dish or as a breakfast, midday meal or even as a light nutritious lunch or dinner



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